Mango Phirni – Popular Indian Dessert
Advertisement
Phirni is a popular Indian dessert. It is a rice pudding made with milk and coarse rice paste. Mango phirni is a variation of the original dish. In this, mango puree is added to the milk and rice mixture. Then it is poured into small earthen clay pots and garnished with chopped nuts or mango.
Advertisement
Ingredients
- 3 tablespoon rice
- 1 litre milk
- 1 cup mango puree
- 6 tablespoon Sugar
- 9-10 drops mango essence
- 1/2 cup nuts chopped, cashews, almonds for garnishing
Advertisement
Instructions
- Rinse the rice and soak in water for an hour. Drain and grind with 1/4th cup water to a semi-fine or grainy paste. Keep it aside.
- In a heavy bottomed pan, heat milk and bring it to a boil. Simmer till it reduces to 3/4th of its original quantity.
- Lower the flame and gradually stir in the rice paste. Keep on stirring till it blends well into the milk and starts to thicken.
- Add sugar and keep on stirring till it dissolves. Make sure there are no lumps.
- Turn the heat off and allow it to come to room temperature. Add mango puree and mix well. then add mango essence and mix it nicely.
- Pour the mango phirni into the serving bowls and garnish with chopped dry fruits or mango.Refrigerate for an hour and then serve it.
Notes
- As this dessert is not extremely sweet, so adjust the amount of sugar according to the sweetness of the mangoes.
Recipe Nutrition
Calories: 273 kcal | Carbohydrates: 35 g | Protein: 9 g | Fat: 12 g | Saturated Fat: 4 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Cholesterol: 21 mg | Sodium: 68 mg | Potassium: 410 mg | Fiber: 2 g | Sugar: 26 g | Vitamin A: 740 IU | Vitamin C: 16 mg | Calcium: 227 mg | Iron: 1 mg
Advertisement
Featured Recipes
Featured Articles
No comments yet
Leave a Reply
You must be logged in to post a comment.
Your photography is very good sneha…Keep it up.