Mango Coconut Milk Cocktail
About Mango Coconut Milk Cocktail
Mangoes are an excellent source of vitamins A and C, as well as a good source of potassium, and it contain beta carotene. Deliciously rich in anti- oxidants, pottasium and fiber - the mango is the perfect fruit truly "The king of Fruit"
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Recipe Time & More
Ingredients
- 1/2 Mango
- 1/2 Banana
- 1 Sapodilla (Chikoo)
- 1/2 Guava
- Honey (to taste)
- ½ cup Coconut milk (thick, 75 ml)
- ½ cup Coconut milk (thin, 100 ml)
- ¼ cup Milk (Irish milk)
- 4 Ice cubes
For garnishing
- 1-2 cashews
- 1-2 Raisins
- 1-2 Mint leaves
- 2 drops Mango Essence (Tiger Brand )
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Instructions
- Wash and remove skin and from mango, chikoo and banana fruit. Cut into small pieces.
- Grind separately guava fruit and thin coconut milk + fresh milk and strain it.
- Chill a tall glass on a freezer 10 to 15 minutes
- Place all the Ingredients in a blender (mango, chikoo, banana and strained guava juice and thick coconut milk) and blend for 30 seconds
- Transfer the cocktail into chilled glass. Garnish with mint leaves, cashew and raisins. Serve immediately
- Flavorful yummy Mango and coconut milk cocktail
Recipe Notes
- Instead of honey you can add sugar or brown sugar.
- Instead of guava and chickoo you can add fruits, mango with kivi and papaya, taste all good
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Recipe Nutrition
Calories: 99kcal | Carbohydrates: 18g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 24mg | Potassium: 265mg | Fiber: 2g | Sugar: 17g | Vitamin A: 1219IU | Vitamin C: 38mg | Calcium: 86mg | Iron: 0.2mg
3 Comments
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Yum! This recipe is a must-try.
Looks so flavorful! Thanks for posting.
What a delightful recipe! Thanks for sharing.