Name: Mango Chia Parfait
Prep time: 10 min
Total time: 10 min
Ingredients: 4 tablespoon chia seeds; 1 big fully ripped mango; 1/2 cup soy milk; 1 cardamom (powder); 1/2 tablespoon vanila essence; 1 cup mix cereals (Museli + cornflakes); 2 tablespoon mix dry fruits (almond+ walnut + raisins); 2 tablespoon Mango cubes chopped (for garnish)

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Recipes

Mangoes are every where in the town and its hot around, to kill the heat what more is better than a perfect chilled dessert which is so healthy & delicious. A perfect Parfait with fruits & healthy ingredients is a perfect afternoon snack. Recently i started using chia seeds in my routine, i always use to think how these little black seeds turns into gelly once in contact with liquid. I am so in love with these cute little seeds. I have been thinking to make a dessert out of these super healthy seeds, so combing mangoes & chia i thought of making a power packed healthy Parfait. Its simple, its healthy & it super easy to make. So why don't you give it a try today itself:)

Prep Time 10

Total Time 10

Served AsBreakfast, Brunch, Snacks

CuisineBakery, Cafe, Deli, Desserts, Ethiopian, Indian

Servings

Ingredients

▢ 4 tablespoon chia seeds
▢ 1 big fully ripped mango
▢ 1/2 cup soy milk
▢ 1 cardamom powder
▢ 1/2 tablespoon vanila essence
▢ 1 cup mix cereals Museli + cornflakes
▢ 2 tablespoon mix dry fruits almond+ walnut + raisins
▢ 2 tablespoon Mango cubes chopped for garnish

Instructions

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In a bowl mix soy milk, vanilla essence, cardamom powder & chia seeds, refrigerate for 1 hour.
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Now blend mango in a mixer blender with 2-3 icecubes into puree
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Now after an Take two glasses of your choice & layer chia seeds mix then cereals then mango puree.
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Top it with mango cubes & chill for half an hour.
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Your Mango chia parfait is ready to be served:)