Mango Barley Pudding
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In this mango season, market was filled with mangoes last week. Some of them have become very soft, so I thought to make the puree. I was thinking about what to do next and made finally mango barley pudding.
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Ingredients
- 1 cup mango puree ripe
- 1/2 cup semolina
- 1/2 cup milk powder
- 1/2 cup fresh cream
- 1/4 cup barley soaked
- 1 tsp cardamom powder
- 2 tsp Sugar
- 2 drops mango essence
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Instructions
- Take a mixing bowl add ripe mango puree, semolina, soaked barley, sugar and whipped cream.
- Mix clockwise then add green cardamom powder and essence. Again mix for a few seconds.
- Take a vessel and pour water in it. Let it boil. Take another container and grease it and pour the pudding batter.
- Put this container on top of the boiling container for steaming. Cover the container for 20 minutes.
- Place in a plate and garnish with spraying Choco powder.
Notes
It is delicious with mango flavour. I just love it.
Recipe Nutrition
Calories: 688 kcal | Carbohydrates: 85 g | Protein: 19 g | Fat: 32 g | Saturated Fat: 19 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 8 g | Cholesterol: 98 mg | Sodium: 139 mg | Potassium: 889 mg | Fiber: 8 g | Sugar: 36 g | Vitamin A: 2558 IU | Vitamin C: 50 mg | Calcium: 364 mg | Iron: 3 mg
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