Malai Matar Paneer
About Malai Matar Paneer
Paneer is my favorite, as we can make so many types of dishes using this single ingredient. Malai Matar Paneer is a vegetarian dish braised in cashew based gravy. Succulent paneer pieces and fresh green peas in rich creamy gravy is amazing. It is good with both rice preparation or roti/parathas.
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Recipe Time & More
Ingredients
- 1 cup Green peas Matar
- 1/2 tbsp Poppy seeds paste
- 1 tbsp cashew paste
- 1/2 cup Yogurt
- 1 tbsp Green Chili paste
- 1/2 cup Onion chopped
- 1 teaspoon Garlic paste
- 1 teaspoon Coriander Powder
- 1 tbsp Coriander chopped
- Salt for seasoning
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Instructions
- Heat oil and add garlic paste. As it turns light brown, add chopped onion. Fry onion until the onion becomes soft and translucent.
- Add poppy seed paste, green chill paste, coriander powder, salt, sugar and cook it for about 5 minutes.
- After 5 minutes, add green peas and yogurt. Cook the same for about 3 to 4 minutes. Once the green peas are soft, add paneer cubes and give a stir.
- Add 1/2 cup of warm water and let it cook for 5 minutes. After 5 minutes, add cashew nut paste and cook for about 7 to 8 minutes.
- Check seasoning and garnish it with some chopped coriander leaves and give a stir. Malai Matar Paneer is ready to serve.
Recipe Notes
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Recipe Nutrition
Calories: 80kcal | Carbohydrates: 11g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 30mg | Potassium: 202mg | Fiber: 3g | Sugar: 5g | Vitamin A: 315IU | Vitamin C: 17mg | Calcium: 74mg | Iron: 1mg
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Usashi Mandal
3 Comments
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I’m loving this recipe already!
Such a delicious dish! Thank you.
This is so tempting! Can’t wait to cook it.