Sometimes the heart craves for simple soul food. Easy to make, tastes awesome…. Simple Kanda Poha.
Facts about nutrition in this good old traditional Maharashtrian breakfast..
Rice = Carbohydrates ( Energy )
Boiled Potato = Fiber, Antioxidants, More Potassium than a banana, Vitamin C
Green Chilly = Vitamins A, B6 , C, K
Peanuts = Proteins
Oil = Fats needed for skin and hair.