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Luffa With Pumpkin Leaves Paste

4 from 1 vote

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This is an innovative idea for healthy green vegetables. People ignore to consume green vegetables. I always recommend my friends and . my family to eat right and keep healthy.
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Recipe CategoryVegetarian
Served AsDinner, Lunch
Servings 2
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Ingredients
  

  • 500 gm luffa jal turai
  • 7-8 tender pumpkin leaves
  • 3-4 green chillies
  • 3-4 garlic cloves
  • 1 tbsp ground nuts
  • 1 tbsp couscous
  • 1/4 cup sprouted moong dal
  • 1-2 to mato
  • Chopped fresh coriander leaves
  • 1 tsp turmeric powder
  • 2 tbsp mustard oil
  • 10 gm fried moong badi
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Instructions
 

  • Peal off luffa (jal turai) then cut into 1to 2 inches long.
    Luffa With Pumpkin Leaves Paste - Plattershare - Recipes, food stories and food lovers
  • Wash the tender pumpkin leaves then steam for a few minutes.
    Luffa With Pumpkin Leaves Paste - Plattershare - Recipes, food stories and food lovers
  • Take a mixture grinder put steamed pumpkin leaves, sprouted moong, green chillies, garlic, peanuts, tomato, coriander leaves and couscous. Make a paste.
    Luffa With Pumpkin Leaves Paste - Plattershare - Recipes, food stories and food lovers
  • Now heat a wok put oil, luffa pieces, turmeric powder and salt. Stir then cover for cooking. After cooking add the leaves paste stir continuously until dry.
    Luffa With Pumpkin Leaves Paste - Plattershare - Recipes, food stories and food lovers
  • Then serve in a platter and garnish with moong dal badi. This recipe can be served with rice, chapati, paratha etc.
    Luffa With Pumpkin Leaves Paste - Plattershare - Recipes, food stories and food lovers

Notes

Leaves should always checked and washed througholy.

Please appreciate the author by voting!

4 from 1 vote
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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