Lasuni Karela
Advertisement
Lasuni karela
Bitter gourd (karela) is very good for diabetics. It has powerful antioxidant along with vitamin A and C which prevents premature anti aging. Even then some people avoid bitter gourd due to bitterness. Here is the recipe which I cooked with less oil and less ingredients. It has garlic flavour.
Advertisement
Ingredients
- 2 medium size karela
- 1 to mato
- 1 onion
- 8 -10 garlic cloves
- 3 - 4 green chillies
- 1/2 tsp Turmeric Powder
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1 tbsp mustard oil
- Pink salt to taste
Advertisement
Instructions
- Boil bitter gourd, tomato, green chillies, garlic and onion. After then chop and keep separate the bitter gourd.
- Then peel off tomato, garlic and onion. Make a paste with boiled tomato, garlic, onion and green chillies. Then add turmeric powder, cumin powder and coriander powder.
- Now heat a pan add oil and saute the bitter gourd. Then add the boiled mixed paste and stir-fry. Let cook for a few minutes. Finally sprinkle with cottage cheese (chena).
- Serve with rice, chapati or whatever you want. After boiling thy bitterness of karela will be reduced.
Notes
https://youtu.be/KT0cy5-IxJk
Click this link to watch the recipe on my YouTube channel nanan swade geeta.
Advertisement
Featured Recipes
How To Chicken Breasts In The Instant Pot
Chicken breasts are probably one of the most cooked and popular dishes out there. They…
Cheesy Chicken Ala Kiev
Chicken Ala Kiev Recipe is one of the popular appetizers of America, Russia, Ukraine and…
Pohala Jhola
"Pohala" fish is a common variety we get in local fish market in Odisha. Usually…
Kaju Curry – White Gravy
Kaju Curry is served as the main dish of North Indian Cuisine. It is made…
Licious Malabar Fish Canapes
I recently signed up with Plattershare Associate Program (Belly Nirvana) which helps me associate and…
KACHRI (Chana Dal Mini Fritters)
These fritters are called kachri because of the sound of kachar kachar (कचर कचर) i.e.…
Featured Articles
4 Benefits Of Using Smoked Spices In Cooking
Salt and spices are essential staples in the kitchen. Both are used in almost every flavorful dish. Food would be…
Optimizing Your PCOS Breakfast for Hormonal Balance and Health
PCOS Breakfast for Hormonal Balance and Health! PCOS (polycystic ovary syndrome) refers to a condition in which the ovaries start…
Food For Thought: How Nutrition Impacts Your Mental Health 2023
How Nutrition Impacts Your Mental Health? You’re probably already familiar with the adage you’re what you think. But I dare…
Small Garden, Big Possibilities: Tips to Maximize Your Limited Garden Space
In the midst of our bustling, ever-encroaching urban lifestyles, it may seem like a luxury to have a vast expanse…
The Importance of Modernizing Your Restaurant in 2023
The restaurant business is constantly changing, so it’s important for restaurant owners to stay on top of the most recent…
Why Indians Eat With Their Hands?
Quite interesting, but this topic has always been intriguing to me, since eating habits with hands is normally found mostly…