Lasuni Karela

Lasuni Karela - Plattershare - Recipes, food stories and food lovers
Lasuni karela Bitter gourd (karela) is very good for diabetics. It has powerful antioxidant along with vitamin A and C which prevents premature anti aging. Even then some people avoid bitter gourd due to bitterness. Here is the recipe which I cooked with less oil and less ingredients. It has garlic flavour.
5 from 1 vote
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Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Served As: Lunch
Recipe Cuisine Type: Homestyle Cooking, Indian
Recipe Taste: Salty, Sour, Spicy, Sweet, Tangy
Servings 2

Ingredients
 

  • 2 Karela medium size
  • 1 to Tomato
  • 1 Onion
  • 8 -10 cloves Garlic
  • 3 - 4 Green Chillies
  • 1/2 tsp Turmeric Powder
  • 1 tsp Coriander Powder
  • 1 tsp Cumin Powder
  • 1 tbsp Mustard Oil
  • to Salt pink
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Instructions
 

  • Boil bitter gourd, tomato, green chillies, garlic and onion. After then chop and keep separate the bitter gourd.
    Lasuni Karela - Plattershare - Recipes, food stories and food lovers
  • Then peel off tomato, garlic and onion. Make a paste with boiled tomato, garlic, onion and green chillies. Then add turmeric powder, cumin powder and coriander powder.
    Lasuni Karela - Plattershare - Recipes, food stories and food lovers
  • Now heat a pan add oil and saute the bitter gourd. Then add the boiled mixed paste and stir-fry. Let cook for a few minutes. Finally sprinkle with cottage cheese (chena).
    Lasuni Karela - Plattershare - Recipes, food stories and food lovers
  • Serve with rice, chapati or whatever you want. After boiling thy bitterness of karela will be reduced.
    Lasuni Karela - Plattershare - Recipes, food stories and food lovers

Recipe Notes

https://youtu.be/KT0cy5-IxJk
Click this link to watch the recipe on my YouTube channel nanan swade geeta.

Please appreciate the author by voting!

5 from 1 vote
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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