Laddoo With Bajra Flour
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Bajra is called rich pearl millet which can control cholesterol levels. Bajra is a power packed grain which has insoluble fibre. It can reduce blood sugar levels and helps in loosing weight.
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Ingredients
- 1 cup bajra flour
- 1/4 cup pure ghee
- 1/4 cup jaggery
- 1/4 cup makhana
- 1/4 cup dry fruits
- 2 tablespoon eatable gum
- 5-6 green cardamom
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Instructions
- Take a pan heat and add pure ghee and bajra flour. Stir continuously until the roasted aroma comes out.
- In another pan roast the makhana and keep aside. Fry the eatable gum with little ghee.
- Now grind makhana, dry fruits, gondh (eatable gum) and green cardamom.
- Take a mixing bowl add roasted bajra flour, jaggery and grounded ingredients. Combine all the ingredients then give round shape. Healthy homemade ladoo is ready to serve.
Video
Notes
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Recipe Nutrition
Calories: 346 kcal | Carbohydrates: 46 g | Protein: 7 g | Fat: 15 g | Saturated Fat: 7 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Cholesterol: 23 mg | Sodium: 7 mg | Potassium: 233 mg | Fiber: 1 g | Sugar: 10 g | Vitamin A: 2 IU | Vitamin C: 0.4 mg | Calcium: 39 mg | Iron: 4 mg
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