Khatti- Meethi Bhindi (Lady Finger/ Okra) Recipe
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About Khatti- Meethi Bhindi (Lady Finger/ Okra) Recipe
Indian style Okra made with a twist
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Recipe Time & More
Ingredients
- ยฝ Kg Lady Finger Bhindi
- ยฝ cup Tamarind pulp
- 50 gm Jagerry Gudh
- 3 Onions chopped
- Salt Red Chilly powder, Turmeric powder, as per taste
- 2 tsp Mustard oil
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Instructions
- Wash, dry and cut lady finger with slit in the center.
- In a pan add mustard oil, sautรฉ onions. Add lady fingers and put all spices.
- Let it cook for 10-15 min with frequent stirring, till lady finger becomes soft and tender.
- Add tamarind pulp and jaggery to it to give a nice sweet and sour flavor to Lady finger.
- Cook for 2-3 min and serve hot with Chapati.ย
Recipe Video
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Recipe Nutrition
Calories: 103kcal (5%) | Carbohydrates: 19g (6%) | Protein: 1g (2%) | Fat: 2g (3%) | Saturated Fat: 1g (6%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg (1%) | Sodium: 5mg | Potassium: 124mg (4%) | Fiber: 1g (4%) | Sugar: 14g (16%) | Vitamin A: 9IU | Vitamin C: 6mg (7%) | Calcium: 23mg (2%) | Iron: 1mg (6%)
3 Comments
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This is delightful! Thanks for the recipe.
This is so tempting! Thank you.
Looks so mouthwatering! Thanks for sharing.