Khatti- Meethi Bhindi (Lady Finger/ Okra) Recipe
Advertisement
Indian style Okra made with a twist
Advertisement
Ingredients
- ½ Kg Lady Finger Bhindi
- ½ cup Tamarind pulp
- 50 gm Jaggery Gudh
- 3 Onions chopped
- Salt Red Chilly powder, Turmeric powder, as per taste
- 2 teaspoon Mustard oil
Advertisement
Instructions
- Wash, dry and cut lady finger with slit in the center.
- In a pan add mustard oil, sauté onions. Add lady fingers and put all spices.
- Let it cook for 10-15 min with frequent stirring, till lady finger becomes soft and tender.
- Add tamarind pulp and jaggery to it to give a nice sweet and sour flavor to Lady finger.
- Cook for 2-3 min and serve hot with Chapati.
Video
Recipe Nutrition
Calories: 103 kcal | Carbohydrates: 19 g | Protein: 1 g | Fat: 2 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Cholesterol: 3 mg | Sodium: 5 mg | Potassium: 124 mg | Fiber: 1 g | Sugar: 14 g | Vitamin A: 9 IU | Vitamin C: 6 mg | Calcium: 23 mg | Iron: 1 mg
Advertisement
Recipes You May Also Like
Sabudana Vada
February 17, 2024
Posted under - Vegetarian
Sabudana vada is a typical Maharashtrian recipe. The combination of sabudana, peanuts and potatoes makes for a delightful and filling…
Mini Penne Pasta With Chickpeas
February 18, 2024
Posted under - Vegetarian
Mini penne pasta with chickpeas is one among easy toddler lunches or a dinner meal, and healthy as it is…
Easy Kombucha Tea Recipe / Health Drink Kombucha Tea / Kombucha Recipe 1 Litre
November 3, 2022
Posted under - Vegetarian
Kombucha Tea is a fermented refreshing probiotic tea prepared using organic black tea leaves, Sulphur less sugar and SCOBY (syndicate…
Arvi Tikki
May 11, 2022
Posted under - Vegetarian
Healthy eating
Pineapple Upside Down Muffins
February 18, 2024
Posted under - Non-Vegetarian
U can impress ur kiddy party friends by presenting this simple but impressive muffins ..they will consider you a pro…
Dhone Paataa Guacamole Chaatney (Coriander Chutney Using Avocado)
October 28, 2023
Posted under - Vegetarian
Coriander chutney is the condiment which is made in every Bengali home. My childhood memories of this chutney is of…
Articles You May Also Like
The Best Lenses for Food Photography: A Comparison of Different Focal Lengths and Apertures
February 15, 2024
When it comes to food photography, detail is everything. Edible subjects need to appear attractive and appetite-inducing from every angle, and every dish or ingredient’s best…
Restaurant Kitchen Layout: How To Optimise It
March 10, 2023
At mentioning a restaurant kitchen, most people think of steaming ranges, sizzling grills, and busy fryers, all ‘seasoned’ with an angry chef barking orders to…
When My Daughter Used My Blog To Shock Me…
September 8, 2015
At 12:00 A.M, when nightmares and dreams take up all space in our mind, a time which relaxes you after a tiring day. Just a…
Most Important Eating Tips For Seniors
October 3, 2021
Today we would like to share this informative post with all of you, the older you get, the faster your health will deteriorate, which is…
Importance Of Clean Eating In Day To Day Life
July 1, 2019
It’s a new year and people are trying to get healthy and stay fit, in this day and age being in shape is much better…
How To Use Ibc Totes For Beer Making
September 11, 2023
Beer making, often referred to as brewing, is an art that has been perfected over centuries. As brewing enthusiasts continuously seek innovative ways to enhance…
