Katlu Recipe

Katlu Recipe - Plattershare - Recipes, food stories and food lovers

About Katlu Recipe

About Katlu - In India special food diet is followed during & after pregnancy, it will help both mother & child's health. Though different states have their different diet & way of cooking.
Here I present one special food item which is consumed by mother after pregnancy, specially in Gujarat. It contains various spices, edible gum, jaggery, ghee & katlu, which is key ingredient.
Katlu is itself mixture of so many spices, which is available in some special grocery store.
4 from 5 votes
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Recipe Time & More

Prep Time30 minutes
Cook Time45 minutes
Total Time1 hour 15 minutes
Served AsBreakfast
Recipe TasteSweet
Calories - 776 kcal
Servings - 8

Ingredients
 

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Instructions
 

  • Heat ghee in non stick pan fry gum & keep aside
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Now in same pan, saute wheat flour on slow flame. Add more ghee if needed.
  • Saute till aroma arises &colour becomes pink.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • As flour is sauted properly add fried gum, soonth powder, piprool powder, turmeric powder sliced almonds. Leave some sliced almonds for garnishing.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Mix well & turn off flame.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Let it cool down till it reaches room temperature. Then add grated jaggery & mix well.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Now spread it in thali & level it. Sprinkle sliced almonds.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Cut pieces after it cool.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers

Recipe Notes

  • One  can add dried grated coconut.
  • Can also adjust quantity of jaggery according to your taste.
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4 from 5 votes

Recipe Nutrition

Calories: 776kcal | Carbohydrates: 82g | Protein: 8g | Fat: 47g | Saturated Fat: 24g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 2mg | Potassium: 196mg | Fiber: 3g | Sugar: 52g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 89mg | Iron: 4mg

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Deepa Rupani
Deepa Rupani

4 Comments

4 from 5 votes (1 rating without comment)

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