Katlu Recipe

Recipe by Deepa Rupani
July 18, 2016
4.70 from 6 votes
Katlu Recipe - Plattershare - Recipes, food stories and food lovers
Sponsored
About Katlu - In India special food diet is followed during & after pregnancy, it will help both mother & child's health. Though different states have their different diet & way of cooking.
Here I present one special food item which is consumed by mother after pregnancy, specially in Gujarat. It contains various spices, edible gum, jaggery, ghee & katlu, which is key ingredient.
Katlu is itself mixture of so many spices, which is available in some special grocery store.
Prep Time 30 mins
Cook Time 45 mins
Total Time 1 hr 15 mins
Recipe Cuisine Type Indian
Recipe Category Vegetarian
Recipe Taste Sweet
Servings 8
Served As Breakfast
Sponsored

Ingredients
  

  • 2 cup wheat flour
  • 1 cup edible gum - goond (fried in ghee)
  • 1 cup almonds - sliced
  • 3 tbsp soonth powder - (dry ginger powder)
  • 2 tbsp pipramul powder - (long pepper powder)
  • 1 tsp turmeric powder
  • 300 gm ghee - approximately
  • 2 cup jaggery - grated
Sponsored

Instructions
 

  • Heat ghee in non stick pan fry gum & keep aside
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Now in same pan, saute wheat flour on slow flame. Add more ghee if needed.
  • Saute till aroma arises &colour becomes pink.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • As flour is sauted properly add fried gum, soonth powder, piprool powder, turmeric powder sliced almonds. Leave some sliced almonds for garnishing.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Mix well & turn off flame.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Let it cool down till it reaches room temperature. Then add grated jaggery & mix well.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Now spread it in thali & level it. Sprinkle sliced almonds.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Cut pieces after it cool.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
Sponsored

Notes

  • One  can add dried grated coconut.
  • Can also adjust quantity of jaggery according to your taste.

Please appreciate the author by voting!

4.70 from 6 votes

Recipe Nutrition

Calories: 776 kcal | Carbohydrates: 82 g | Protein: 8 g | Fat: 47 g | Saturated Fat: 24 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 16 g | Trans Fat: 1 g | Cholesterol: 96 mg | Sodium: 2 mg | Potassium: 196 mg | Fiber: 3 g | Sugar: 52 g | Vitamin A: 1 IU | Vitamin C: 1 mg | Calcium: 89 mg | Iron: 4 mg
winter special

Show us some Love!
Deepa Rupani
Deepa Rupani

No comments yet

Leave a Reply