Katlu Recipe

Katlu Recipe - Plattershare - Recipes, food stories and food lovers
About Katlu - In India special food diet is followed during & after pregnancy, it will help both mother & child's health. Though different states have their different diet & way of cooking.
Here I present one special food item which is consumed by mother after pregnancy, specially in Gujarat. It contains various spices, edible gum, jaggery, ghee & katlu, which is key ingredient.
Katlu is itself mixture of so many spices, which is available in some special grocery store.
4.70 from 6 votes
Print Pin
Advertisement
Prep Time30 minutes
Cook Time45 minutes
Total Time1 hour 15 minutes
Served As: Breakfast
Recipe Cuisine Type: Indian
Recipe Taste: Sweet
Calories 776 kcal
Servings 8

Ingredients
 

  • 2 cup whole wheat flour
  • 1 cup edible gum goond (fried in ghee)
  • 1 cup almonds sliced
  • 3 tbsp soonth powder (dry ginger powder)
  • 2 tbsp pipramul powder (long pepper powder)
  • 1 teaspoon Turmeric Powder
  • 300 gm Desi Ghee approximately
  • 2 cup Jagerry grated
Advertisement

Instructions
 

  • Heat ghee in non stick pan fry gum & keep aside
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Now in same pan, saute wheat flour on slow flame. Add more ghee if needed.
  • Saute till aroma arises &colour becomes pink.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • As flour is sauted properly add fried gum, soonth powder, piprool powder, turmeric powder sliced almonds. Leave some sliced almonds for garnishing.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Mix well & turn off flame.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Let it cool down till it reaches room temperature. Then add grated jaggery & mix well.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Now spread it in thali & level it. Sprinkle sliced almonds.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers
  • Cut pieces after it cool.
    Katlu Recipe - Plattershare - Recipes, food stories and food lovers

Recipe Notes

  • One  can add dried grated coconut.
  • Can also adjust quantity of jaggery according to your taste.
Explore Recipes by Tags winter recipes

Please appreciate the author by voting!

4.70 from 6 votes

Recipe Nutrition

Calories: 776kcal | Carbohydrates: 82g | Protein: 8g | Fat: 47g | Saturated Fat: 24g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 2mg | Potassium: 196mg | Fiber: 3g | Sugar: 52g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 89mg | Iron: 4mg
Advertisement

Deepa Rupani
Deepa Rupani

No comments yet

Leave a Reply