Karivepaku Podi / Curry Leaf Powder

Curry leaves are packed with iron, calcium, fibre and are rich source of vitamins like ‘A’ , ‘C’ , ‘E’ . Fights diabetes and anaemia, lowers cholesterol, improves digestion, prevents greying of hair. Flax seeds are rich in ‘omega – 3 essential fatty acids “, antioxidants .They reduce the risk of certain cancers like breast, lung, colon as well as cardiovascular diseases. This recipe can be served with hot steamed rice by adding sesame / groundnut oil into it.