Karela With Lauki Ke Chilke
About Karela With Lauki Ke Chilke
Gourd and bitter gourd both are very useful vegetable. But some people try to avoid eating this vegetable. If we serve in this way people will like. Gourd must be tender skin should be soft. Otherwise it will not tasty.
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Recipe Time & More
Ingredients
- 1 bitter gourd
- 1 cup gourd (skin finely chopped)
- 1/2 cup cottage cheese (mashed )
- 1 tsp Turmeric Powder
- 2-3 Green Chillies
- Salt (as per taste)
- 1 Red Chillies (whole )
- 1/2 tsp panch phoran
- Oil (as required)
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Instructions
- Marinate slice bitter gourd with turmeric and salt. Now dip fry karela, keep aside.
- Take a frying pan heat, add 2 tbsp oil then 1/2tsp panch phoran masala whole red chilli.
- Now add soft chopped skin of gourd, add turmeric powder, salt and green chilli.
- Stir and cover to cook for five minutes.
- Open the lid add mashed paneer, curry masala, stir again add fresh coriander leaves.
- Garnish with fried bitter gourd and serve with steam rice.
Recipe Notes
- Normally we throw skin but tender skin can be used.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 98kcal | Carbohydrates: 12g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 9mg | Sodium: 320mg | Potassium: 290mg | Fiber: 3g | Sugar: 4g | Vitamin A: 507IU | Vitamin C: 78mg | Calcium: 93mg | Iron: 2mg
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Geeta Biswas
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I’m in love with this recipe already!
Looks so flavorful! Thanks for posting.
Good for sugar patients
Absolutely mouthwatering! Thanks for sharing.