Skip to content
Plattershare Logo
  • Recipes
  • Articles
  • Sign In
  • Sign Up
Menu
  • Recipes
  • Articles
  • Sign In
  • Sign Up
Plattershare Logo
Search
Close
Explore
  • Recipes
  • Articles
  • Blog
Menu
  • Recipes
  • Articles
  • Blog
More
  • Contact Us
  • Contests
Menu
  • Contact Us
  • Contests
Advertisement

Karela Gravy - Plattershare - Recipes, food stories and food enthusiasts

Home » Recipe » Breakfast

Karela Gravy

Farnaz FathimaFarnaz Fathima
29 May, 2014
3 from 1 vote
Served As Breakfast, Dinner, Lunch
Print Recipe Pin Recipe
Tangy and spicy..
Sponsored
Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Cuisine Indian
Recipe Category Vegetarian
Servings 7
Recipe Taste Salty, Spicy, Tangy

Ingredients
  

  • 4 bitter gourd
  • 2 onion big
  • 2 tbsp ginger garlic paste
  • 2 tbsp red chilly powder
  • 1/2 tbsp turmeric powder
  • 1 tbsp jeera powder
  • 8 tomato
  • 1 cup coconut fresh
  • tamarind juice lemon sized
  • Handful coriander leaves
  • 1/2 cup peanuts
Sponsored

Instructions
 

  • First,cut the karela into the circles and remove the seeds in the middle or cut the karela in lengthwise in half.
  • Soak the karela in water with a pinch of turmeric powder. Keep aside for half an hour.
  • Roast the peanuts in tava till it turns little black and also roast poppyseeds, sesame seeds till it become lightly golden.
  • Remove the peanuts skin.
  • Blend the peanuts, poppy seeds, sesame seeds and chopped coconut with little water make thick paste.
  • Blend the tomatoes ,1 onion and coriander.
  • Heat oil in a pressure cooker add onion ,curry leaves, dry red chilies, pepper seeds and add ginger garlic paste when onion turn brown. Sauté for a while.
  • Add soak bitter gourd and stir continuously till karela change the color into light yellow.
  • Add chilly powder, turmeric powder, jeera powder, salt. Mix well
  • Now add the ground mixture and tomato puree mix well.
  • Soak tamarind in water and squeeze out the juice. Add to the gravy and mix well. Leave to cook till oil leave from sides and masala is well coated.
  • Add 1 cup of water and cook for 1 whistle.
  • Karela gravy is ready.
  • Serve hot white rice or roti.

Nutrition

Calories: 161kcalCarbohydrates: 16gProtein: 6gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 56mgPotassium: 727mgFiber: 7gSugar: 6gVitamin A: 2110IUVitamin C: 67mgCalcium: 60mgIron: 3mg
Recipe Tags faria

Advertisement
Recipe By
Farnaz Fathima

Farnaz Fathima

Visit my profile
Related Recipes
No related recipes to show :(

Scroll down to see our lip smacking featured recipes :)
Sponsored
Featured Recipes
Karela Gravy - Plattershare - Recipes, food stories and food enthusiasts

Saga-Muga (Moringa Leaves)

By Sai Priya
Detox Water For Flat Belly (Weight Loss)

Detox Water For Flat Belly (Weight Loss)

By Monika Patel
Karela Gravy - Plattershare - Recipes, food stories and food enthusiasts

Clove Water

By Shikha Gupta
Karela Gravy - Plattershare - Recipes, food stories and food enthusiasts

Mc Donald’S Style Paneer Mcpuff

By Shaheen Ali
Karela Gravy - Plattershare - Recipes, food stories and food enthusiasts

Egg-Less Chocolate Cake

By Sai Priya
Karela Gravy - Plattershare - Recipes, food stories and food enthusiasts

Yardlong Beans Salad / Long Bean Salad

By Akum Raj Jamir
Browse by Categories
Appetizer
Beverages
Breakfast
Brunch
Desserts
Dinner
Lunch
Salad
Snacks
Soup
Starter

Leave a Reply Cancel reply

You must be logged in to post a comment.

Plattershare Logo

Plattershare is a platform to connect food lovers, food professionals and food brands. Share your recipes, food stories, food pictures and promote food businesses.

Facebook Instagram Youtube Pinterest Linkedin Twitter
Partner Sites
  • Finance
  • Yoga
Menu
  • Finance
  • Yoga
  • About Us
  • How it works?
  • Testimonials
  • Terms
  • Privacy
  • Advertise
Menu
  • About Us
  • How it works?
  • Testimonials
  • Terms
  • Privacy
  • Advertise
Copyright © 2022 Plattershare
*Affiliate disclosure: As an Amazon Associate, we may earn commissions from qualifying purchases from Amazon without any additional cost to you..
Home
Recipes
Articles
Sign In
Sign Up

Add Plattershare to your Homescreen!

Click to Add
Explore
  • Recipes
  • Articles
  • Blog
Menu
  • Recipes
  • Articles
  • Blog
More
  • Contact Us
  • Contests
Menu
  • Contact Us
  • Contests