Kabuli Chana Roll

Kabuli Chana Roll - Plattershare - Recipes, food stories and food lovers
Kabuli Chana Roll - Parents want to feed green veggies their children but they refuse to accept. Here is the way how you treat them. I added raw papaya, beetroot and kabuli chana.
5 from 1 vote
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Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Served As: Breakfast
Recipe Cuisine Type: Asian, Homestyle Cooking, Indian
Recipe Taste: Salty
Calories 364 kcal
Servings 2

Ingredients
 

  • 1 cup whole wheat flour
  • ¼ cup Chickpeas boiled
  • ¼ cup Beetroot Grated
  • ¼ cup Onion chopped
  • 1 tsp Seasoning spices
  • 1 tsp Curry Paste red
  • 1 tbsp Sesame Oil
  • 1 tbsp Hung Curd
  • 1 tsp Butter
  • 1 Cucumber tomato and onion
  • 1/4 tsp Chilli Flakes smoked
  • 1-2 tsp Salt or as per taste
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Instructions
 

  • Heat oil add onion, raw grated papaya, grated beetroot, chickpeas and salt.
    Kabuli Chana Roll - Plattershare - Recipes, food stories and food lovers
  • Let cook for a few minutes then add seasoning spices and red curry paste. Mix evenly and cooked veggies ready to fill.
    Kabuli Chana Roll - Plattershare - Recipes, food stories and food lovers
  • Now make the chapati apply butter then assemble with cucumber, onion, tomato, hung curd, smoked chilli flakes and oregano. Half portion with salad and other part with cooked kabuli chana.
    Kabuli Chana Roll - Plattershare - Recipes, food stories and food lovers
  • Now fold the chapati and wrap with leaf and tissue paper. See how your family members reactions.
    Kabuli Chana Roll - Plattershare - Recipes, food stories and food lovers

Recipe Video

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5 from 1 vote

Recipe Nutrition

Calories: 364kcal | Carbohydrates: 58g | Protein: 12g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 6mg | Sodium: 1223mg | Potassium: 605mg | Fiber: 10g | Sugar: 7g | Vitamin A: 953IU | Vitamin C: 8mg | Calcium: 79mg | Iron: 4mg
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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