Kabuli Chana Roll
About Kabuli Chana Roll
Kabuli Chana Roll - Parents want to feed green veggies their children but they refuse to accept. Here is the way how you treat them. I added raw papaya, beetroot and kabuli chana.
Print
Pin
Advertisement
Recipe Time & More
Ingredients
- 1 cup whole wheat flour
- ¼ cup Chickpeas boiled
- ¼ cup Beetroot Grated
- ¼ cup Onion chopped
- 1 tsp Seasoning spices
- 1 tsp Curry Paste red
- 1 tbsp Sesame Oil
- 1 tbsp Hung Curd
- 1 tsp Butter
- 1 Cucumber tomato and onion
- 1/4 tsp Chilli Flakes smoked
- 1-2 tsp Salt or as per taste
Advertisement
Instructions
- Heat oil add onion, raw grated papaya, grated beetroot, chickpeas and salt.
- Let cook for a few minutes then add seasoning spices and red curry paste. Mix evenly and cooked veggies ready to fill.
- Now make the chapati apply butter then assemble with cucumber, onion, tomato, hung curd, smoked chilli flakes and oregano. Half portion with salad and other part with cooked kabuli chana.
- Now fold the chapati and wrap with leaf and tissue paper. See how your family members reactions.
Recipe Video
Advertisement
Recipe Nutrition
Calories: 364kcal | Carbohydrates: 58g | Protein: 12g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 6mg | Sodium: 1223mg | Potassium: 605mg | Fiber: 10g | Sugar: 7g | Vitamin A: 953IU | Vitamin C: 8mg | Calcium: 79mg | Iron: 4mg
Related Posts You May Like
Visit Our Store
Geeta Biswas
5 Comments
Leave a Reply
You must be logged in to post a comment.
This is awesome! Can’t wait to cook it.
This is fantastic! Thank you for sharing.
Looks so wonderful! Thanks for posting.
This looks so inviting! Thank you.
Looks so delicious! Thanks for the recipe.