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Jhangora Kheer – Traditional Uttarakand Dessert

4 from 1 vote

Jhangora Ki Kheer is a sweet dish of Uttaranchal. It is prepared with Jhangora (a local cereal), milk, sugar and dry fruits. It is usually served as dessert and served cold or hot.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Served AsDinner
Servings 5


  • One kg Jhangor
  • 300 gm Sugar or gur
  • 3 litre Milk
  • 50 gm dry nuts
  • 100 gm: Chironji
  • Gulab jal essence as required


  • Take the milk and boil it in a pan
  • Add to it the jhangor and cook it well. Stir it properly and check out that it does not stick to the pan.
  • Add sugar to it and again cook for some more time.
  • Now add gulab essence to the cooked jhangor and mix it properly
  • Garnish the preparation with chopped dry fruits and serve this delicious kheer hot or cold.


This Recipe has been shared by Executive Sous Chef Dheeraj Bhandari. Chef Dheeraj is a passionate Indian chef, TV show host, food stylist, blogger. He started his career in 2003 with The Claridges Hotel New Delhi at Abdul kalam road. He brings over 13 years experience at five-star hotels and luxury ships such as the Eros Intercontinental, Star Cruises, Royal Caribbean cruise liner and Google Gurgaon. Chef Dheeraj Bhandari presently working at MOSAIC HOTEL MUSSOORIE as an Executive Sous chef managed by Tux hospitality Shipra groups of hotels. 

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