Jhal Muri (Puffed Rice)
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It is a light and digestive recipe also chatpata (tangy). We can carry this spicy puffed rice in our journey. It can be kept in airtight container more than 15 days.
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Ingredients
- 100 gm Puffed rice
- 50 gm Flat rice
- 4 piece Papad
- 50 gm Corn flakes
- 50 gm Ground nut
- 2 tsp Chat masala
- 1 tsp Red chilli powder
- 1 tsp Mango powder
- 1/2 tsp Black salt
- Oil as required for frying
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Instructions
- Heat oil fry the Papad keep aside. Then fry one by one cornflakes, ground nut and flat rice.
- Now take a bowl add crushed Papad, puffed rice, flat rice, ground nut and cornflakes.
- Mix properly with chat masala, black salt, red chili powder and mango powder
Notes
In rainy day serve jhalmoori with cup of tea. It can kept more than 15 day in a air tight container. We can serve any time any day.
Recipe Nutrition
Calories: 547 kcal | Carbohydrates: 93 g | Protein: 14 g | Fat: 14 g | Saturated Fat: 3 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 6 g | Sodium: 788 mg | Potassium: 333 mg | Fiber: 6 g | Sugar: 3 g | Vitamin A: 743 IU | Vitamin C: 5 mg | Calcium: 41 mg | Iron: 24 mg
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