Name: Japanese Style Sesame Beans And Carrot
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: Carrots -2; Handful of Beans; Soy sauce -1 tablespoon; Olive oil - 2 tablespoon; Sesame seeds 1 teaspoon; Salt

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Being a mom and an entrepreneur means I have to be innovative and quick in making what ever I make. While I was searching over the net for kids friendly recipes, I found this very interesting recipe where beans were stir fried in this style. And my mom instinct added one more veggie - ie carrot. Check out the easy recipe.

Prep Time 10

Cook Time 10

Total Time 20

Served AsSnacks

CuisineJapanese

Servings

Ingredients

Instructions

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Peel and cut carrots like french fries or finger fries.
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Remove the edge of the beans and blanch carrot and beans for 3-4 minutes.
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Keep it under the running cold water to stop further cooking of the veggies and let the water strain. Pat it dry with the kitchen towels.
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Dry roast the sesame seeds in a heavy skillet, till it turns light brown.
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Mix olive oil, soy sauce and marinate the veggies in it for 5 minutes. You can always increase the marination time.
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Once marinated add sesame seeds.
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In the heavy skillet stir fry the veggies. And this is the secret which I have recently found. Any thing which has to be stir fried shows the best results when done on a heavy bottom pan on the induction stove because of even heating.
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Add salt and enjoy your hot fries.