Jamun Fruit Smoothie/ Black Plum Smoothie

Jamun Fruit Smoothie/ Black Plum Smoothie - Plattershare - Recipes, food stories and food lovers
Black plum or jamun is very easily available in summer and rainy season. It is very good for diabetic patients. These berries are powder packed with many different nutrients that are good for our body. Jamun also has an anti- Bacterial property and is used in many medicines. Don't throw away the seeds, dry them in the sun and powder it to make a Jamun smoothie which is quite easy.
No ratings yet
Print Pin
Advertisement
Prep Time25 minutes
Cook Time5 minutes
Total Time30 minutes
Served As: Beverages
Recipe Cuisine Type: Indian
Recipe Taste: Salty, Spicy, Sweet, Tangy
Servings 4

Ingredients
 

  • 3/4 cup Jamun black plum deseeded
  • 2 cup Curd low fat
  • 1/2 cup Milk
  • 2 tbsp Honey or taste
  • Crushed Ice crushed ice
Advertisement

Instructions
 

  • In mixing jar blend jamun and honey till smooth Then add milk, curd, ice churn blend for a few second. Pour into serving glasses and serve immediately
Explore Recipes by Tags smoothie recipes

Please appreciate the author by voting!

No ratings yet
Advertisement

Hem Lata Srivastava
Hem Lata Srivastava

Leave a Reply