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Jamun Fruit Smoothie/ Black Plum Smoothie

Jamun Fruit Smoothie/ Black Plum Smoothie
Jamun Fruit Smoothie/ Black Plum Smoothie
  • Prep time
  • Cooking time
  • Serves4 Person(s)
  • CategoryVeg
  • Cuisine TypeIndian
  • Good for Beverages
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About this Recipe

Black plum or jamun is very easily available in summer and rainy season. It is very good for diabetic patients. These berries are powder packed with many different nutrients that are good for our body. Jamun also has an anti- Bacterial property and is used in many medicines. Don't throw away the seeds, dry them in the sun and powder it to make a Jamun smoothie which is quite easy.

Ingredients & Quantity
  • Jamun/ black plum 3/4 cup deseeded
  • Low fat curd 2 cup
  • Milk 1/2 cup
  • Honey 2 tbsp or to taste
  • Crushed ice
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How to cook?
  1. In mixing jar blend jamun and honey till smooth Then add milk, curd, ice churn blend for a few second. Pour into serving glasses and serve immediately
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