Jamun Cooler : Healthy Fresh Juices
About Jamun Cooler : Healthy Fresh Juices
Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits. The black plum is known to relieve stomach pain, is carminative, anti-scorbutic and diuretic. Jamun’s polyphenolic compounds are very effective against cancer, heart diseases, diabetes, asthma and arthritis.
Rich in vast health benefits, this juice is tasty and healthy. My family loved drinking the juice. Do try!
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Recipe Time & More
Ingredients
- 1 cup Jamuns (washed and deseeded)
- 2 cup Cold Water
- 1 tbsp Honey (add or reduce as per taste)
- 1 pinch Pepper (cracked)
- 1 pinch Black Salt
- 1 Lemon (juice squeezed out)
- leaves Mint (for garnish)
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Instructions
- Into a blender, add the deseeded jamun along with the rest of the ingredients.
- Blend till a smooth texture is achieved. Adjust lemon juice, pepper and salt at this stage. Add more if necessary.
- Pour into serving glasses; garnish with mint leaves and serve immediately.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Donna George
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Looks so delectable! Thanks for posting.
Looks so mouthwatering! Thanks for sharing.
What a delicious recipe! Thanks for posting.
This looks incredible! Thank you.
Always ate with some salt sprinkled on it but can surely try this.
Yum! This recipe is a must-try.