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7 Votes

Horse Gram & Oats Adai

Horse Gram & Oats Adai
Horse Gram & Oats Adai
  • Prep time
  • Cooking time
  • Serves3 Person(s)
  • CategoryVeg
  • Cuisine TypeBreakfast
  • Good for breakfast , Dinner
About this Recipe

Healthy and nutritious breakfast prepared using Horse gram, oats, drumstick leaves and spices.

Ingredients & Quantity
  • 4 Tbsp Horse gram ( Kollu )
  • 3 Tbsp Black Chickpeas
  • 3 Tbsp Channa dal
  • 2 Tbsp Brown Rice
  • 1/2 Cup Oats
  • 3 Springs of Curry leaves
  • 1/2 Inch Ginger, chopped
  • 3 Garlic cloves
  • 1/2 Tsp pepper corns
  • 1 Dry red chilli ( Adjust according to your taste bud )
  • Salt to taste
  • Handful of Drumstick leaves
  • Water, as needed
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How to cook?
  1. Wash and soak Horse gram along with Black chickpeas, Channa dal and Brown rice over night. Dry roast the oats and powder it. keep aside. Now grind all the soaked ingredients along with curry leaves, ginger, garlic, pepper corns and dry red chilli.
  2. Grind it coarsely by adding water little by little. The consistency of the batter should not be too thin. Add salt and drumstick leaves to the batter. Mix well. Heat a non stick tawa, pour one ladle of batter and prepare like dosa.
  3. Smear very little amount of olive oil and cook both the sides in a lower flame, till the adai turns crispy. Once done, remove from the flame and repeat the process for the remaining batter.
  4. Serve hot with Roasted gram chutney or Tomato Chutney or any chutney.
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Ask a question, give feedback or compliment Priya Satheesh

Very unique and innovative recipe, Priya

Your recipe was shortlisted for Tecnora healthy breakfast recipe contest and here is Chef Reetu's feedback - Combination of horse gram and oats is pretty healthy.

Anju Bhagnari

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Naah! Not that fond of food