Homemade Pasta
1068
reads
About Homemade Pasta
This wholesome homemade pasta brings a healthy twist to classic fast food favorites. Traditionally made with refined flour, this version swaps in whole wheat flour and mashed potato, making it a low-fat, low-calorie option that's both nourishing and satisfying.
Packed with the goodness of carrots, mushrooms, and garlic, this pasta is not only flavorful but also versatile. Perfect for breakfast or as a snack, it can be easily packed in a tiffin box, making it an ideal choice for busy mornings or midday cravings.
Advertisement - continue reading below
Recipe Time & More
Ingredients
- 1 cup Potato (mashed)
- 1/4 cup Wheat Flour (Whole)
- 1/4 cup Carrot (chopped)
- 1/4 cup Mushrooms (chopped)
- 1 tbsp Garlic (finely chopped)
- 1 tbsp Jamun (berry veneiger)
- 1 tbsp Chilli Flakes
- 1 tbsp Olive Oil
- 1.5 tsp Salt (or as per taste)
Advertisement - continue reading below
Instructions
- Take a mixing bowl add mashed potatoes and wheat flour. Make a smooth dough. Stress as long as you can with both hand then cut diagonally.
- Bring 2 glasses water to boil add 1/2 tsp salt. Add pasta into the boiling water. Cook for 6-7 minutes.
- Strain the water and spread in a plate.
- Heat a frying pan add olive oil, chopped garlic saute for a minute. Add chopped carrot, vinegar, chopped mushroom and salt. Saute and mix well add the pasta and chilly flakes. Now it is ready to serve hot.
Recipe Notes
It can be packed in tiffin box for school going kids. It is whole meal recipe.
Additional Tips
- For a more vibrant and subtly sweet flavor, try roasting the carrots and mushrooms before adding them to the pasta; this intensifies their taste and adds a pleasant caramelized note.
- If you want to increase the protein content, add a handful of cooked chickpeas or cannellini beans when tossing the vegetables—this will help make the dish more filling, especially for breakfast or as a snack.
- For an extra depth of flavor, sauté the garlic in a little olive oil until golden before mixing it with the pasta, ensuring a mellow and aromatic base for the dish.
- For a unique twist, slice the jamun into thin strips and toss it in just before serving; its tartness will brighten up the salty and spicy flavors, offering a surprising burst of freshness.
Tried this recipe?Mention @plattershare or tag #plattershare!
Advertisement - continue reading below
Recipe Nutrition
Calories: 183kcal | Carbohydrates: 26g | Protein: 3g | Fat: 7g | Polyunsaturated Fat: 2.1g | Monounsaturated Fat: 4.2g | Sodium: 1710mg | Fiber: 3g | Sugar: 2g
5 Comments
Leave a Reply
You must be logged in to post a comment.
Looks so delectable! Thanks for posting.
I’m loving this recipe already!
Such a great recipe! Can’t wait to try it.
Very innovative recipe
Looks so delicious! Thanks for the recipe.