Healthy Wheat-Nutty Pineapple Cake

3 from 1 vote

Whenever I search for cake recipes it has Maida(all purpose flour) as one of the main ingredients and being a Mom, I am scared to feed maida to my tiny-tot. Hence thought to make something healthy, delicious and yet tasty.
I made this cake with Wheat flour, Pineapple and walnuts and Voila !! the cake was so good that my toddler opened her mouth happily. I am sure all mums out there can relate to the joy when their kids eat what you make. So here is the recipe ...
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Served AsSnacks
CuisineBakery, Cafe, Deli
Recipe Taste Sweet
Servings 2


  • 1 cup Wheat Flour
  • 1/2 cup Castor Sugar
  • 1 tsp Cinnamon powder
  • 1 tsp Baking powder
  • 1 cup Pineapple Puree - Its better to make fresh puree
  • 1/4 cup Walnut
  • 1/2 cup Vegetable oil I use Rice bran oil


  • Sieve Wheat flour thoroughly to avoid any lumps and sieve castor sugar along with it.
  • Add Cinnamon powder. Baking powder and fine grounded walnuts (you can chop and put them to make it crunchy )
  • Add Pineapple puree and oil and fold it with spatula.
  • Pre- Heat the oven at 180 degree Celsius and Cover the square baking pan(8 x 8 x 1 1/2 in.) with parchment paper and pour the batter.
  • Set Microwave for 50 minutes. Let it stand for another 10 minutes before you take it out from the microwave.


  • Fresh puree would always taste better than canned one, So try and make your own puree.
  • I prefer fine grounded walnut powder as its easy to swallow but chopped are also fine.
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3 from 1 vote

Recipe Nutrition

Calories: 1042 kcal | Carbohydrates: 112 g | Protein: 9 g | Fat: 65 g | Saturated Fat: 9 g | Polyunsaturated Fat: 38 g | Monounsaturated Fat: 14 g | Trans Fat: 0.4 g | Sodium: 215 mg | Potassium: 227 mg | Fiber: 4 g | Sugar: 59 g | Vitamin A: 54 IU | Vitamin C: 40 mg | Calcium: 162 mg | Iron: 4 mg

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Kirti Yadav
Kirti Yadav

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