Healthy Soya Burgers

5 from 3 votes

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a healthy way to start your day. this burger is delicious and healthy and nobody can guess the secret ingridient.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Served AsBreakfast, Snacks
CuisineBurgers
Servings 4
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Ingredients
  

  • soya powder or soya granules
  • boiled mashed potatoes
  • salt and pepper
  • garam masala powder
  • chilly flakes
  • dired oregano
  • coriander leaves chopped
  • bread slices
  • milk
  • green peas boiled and crushed
  • green chillies
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Instructions
 

  • soak soya granules in water till soft for 10 mins. drain all the water and add the granules to a bowl. add boiled mashed potatoes, salt and pepper, oregano,chilly flakes,coriander,peas,garam masla. and mix well.
  • soak bread in milk till it absorbs the milk, squeese the bread and crumble it in the potato mixture, mix well.
  • shape the mixture into round patties and roast on a nonstick grill pan.
    Healthy Soya Burgers - Plattershare - Recipes, food stories and food lovers
  • assemble the burger. add low fat mayo. place the patty. top with onion rings. add a slice of cheese(optional). spread sweet chilli sauce on the other slice, you can grill the buns also if you wish. serve hot.

Please appreciate the author by voting!

5 from 3 votes
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Ananya Khera
Ananya Khera

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