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Healthy Soya Burgers

Healthy Soya Burgers
Healthy Soya Burgers
  • Prep time
  • Cooking time
  • Serves4 Person(s)
  • CategoryVeg
  • Cuisine TypeBurgers
  • Good for breakfast , Snacks

About this recipe

a healthy way to start your day. this burger is delicious and healthy and nobody can guess the secret ingridient.

Ingredients for Healthy Soya Burgers

  • soya powder or soya granules
  • boiled mashed potatoes
  • salt and pepper
  • garam masala powder
  • chilly flakes
  • dired oregano
  • coriander leaves chopped
  • bread slices
  • milk
  • green peas boiled and crushed
  • green chillies

How to cook Healthy Soya Burgers

  1. soak soya granules in water till soft for 10 mins. drain all the water and add the granules to a bowl. add boiled mashed potatoes, salt and pepper, oregano,chilly flakes,coriander,peas,garam masla. and mix well.
  2. soak bread in milk till it absorbs the milk, squeese the bread and crumble it in the potato mixture, mix well.
  3. shape the mixture into round patties and roast on a nonstick grill pan.
    Healthy Soya Burgers
  4. assemble the burger. add low fat mayo. place the patty. top with onion rings. add a slice of cheese(optional). spread sweet chilli sauce on the other slice, you can grill the buns also if you wish. serve hot.
  • Tastes:  spicy; savoury |
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