Healthy Purple Cabbage Paratha
Advertisement
Purple cabbage has a relatively high ratio of nutrients and vitamins to calories and fat, which makes it an ideal choice for dieters. This vegan parathas can be a super filling lunch as well as a satisfying dinner and anyone can carry this parathas happily in their lunch-box as well.
Advertisement
Ingredients
Advertisement
Instructions
- Combine purple cabbage and onion.
- Add carom seeds, salt, red chili powder, garam masala powder and chopped coriander leaves. Mix all nicely.
- Make lemon sized balls. Roll out the dough, add little desi ghee/oil into it and place portion of the cabbage filling in the center of the dough circle and make a potli.
- Make a paratha and It should be little bit thicker than roti with the help of a little flour.
- Place it on a heated tawa and cook it as you would cook plain paratha.
- Drizzle some oil or butter over the paratha's until light golden brown spots appear on one side.. Repeat the same with the rest of dough.
- Serve your purple cabbage parathas with pickle, veggies or gravies of your choice.
Video
Recipe Nutrition
Calories: 286 kcal | Carbohydrates: 36 g | Protein: 7 g | Fat: 16 g | Saturated Fat: 10 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Cholesterol: 38 mg | Sodium: 124 mg | Potassium: 1109 mg | Fiber: 10 g | Sugar: 18 g | Vitamin A: 4831 IU | Vitamin C: 243 mg | Calcium: 203 mg | Iron: 4 mg
Advertisement
Recipes You May Also Like
Badhusha
October 27, 2023
Posted under - Vegetarian
Badhusha is my all-time favorite, right from my childhood, also have heard that making of badusha is little tough when…
How To Make Paan/Mukhwaas Chocolate – Quick And Easy
October 28, 2023
Posted under - Vegetarian
Paan Chocolate is a beautiful marriage of Paan and Chocolate; It’s fresh, its minty and yes its chocolatey. You have…
Paneer Kaju Gravy
February 19, 2024
Posted under - Vegetarian
Nilava Tomato Pachadi , Andhra Style Tomato Pickle
March 6, 2023
Posted under - Vegetarian
Nilava Tomato Pachadi, Andhra style Tomato pickle. Tempting, finger licking, spicy, tangy Tomato Pickle straight from the Andhra Pradesh houses.…
Strawberry Vanilla Float
May 11, 2022
Posted under - Contains Egg
Strawberry- the most favourite and much-loved fruit of many across the globe. This fruit has been used to create this…
Cauliflower Crust Veggie Pizza
October 28, 2023
Posted under - Vegetarian
Who doesn’t like a pizza! And what if it’s completely guilt free! Yup, it’s savoury, cheesy, healthy, little crunchy and…
Articles You May Also Like
Tips For Cooking Without A Recipe
June 6, 2021
How do you learn to cook? One gets cooking lessons from his or her parents, the other has to do it through the cookbooks. However,…
Sugar Facts, Not So Sweet…
April 25, 2023
Sugar Facts! Sugar candies, Ice-creams, Lollipops, chocolates and what not. As a parent how many times have you struggled pulling your kids away from these…
Secrets Of Healthy Summer With Super Foods – With Love From India !!
April 8, 2018
SECRETS OF HEALTHY SUMMER WITH SUPER FOODS – WITH LOVE FROM INDIA !! Ever wondered how to keep India intact in your food habits and…
Kalya Bharath – Healthy snacking for Healthy India
September 9, 2018
A passionate cook, a clean eater, a man who never forgot his roots. Pradeep Sriram is not your average Indian. While working in the U.S.,…
Refreshing Lemon and Basil Orzo
June 29, 2023
Looking for a vibrant and flavorful pasta dish to delight your taste buds? Look no further than this delightful recipe for Lemon and Basil Orzo!…
It was an absolute wonderful Saturday at Haldirams, Netaji….Post by Natasha Gakhar
October 3, 2021
It was an absolute wonderful Saturday. First it was the delightful weather in morning which added beauty to the weekend. Since morning I wanted to go…
