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Healthy Oats Breakfast

4.80 from 4 votes

Oats are good source of fiber and are nutritionally rich. Mostly considered tasteless, oats can consumed much beyond a porridge. Here is a simple healthy oats breakfast recipe of oats pancakes. These pancakes are colourful, low calorie and are as nutritious as well as innovative.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Recipe CategoryVegetarian
Served AsBreakfast, Snacks
CuisineBreakfast, Indian
Servings 4


  • Oats - 1 cup
  • Semolina - 1/2 cup
  • Curd - 1/2 cup
  • Chopped Vegetables Carrot, beans, capsicums, onions - 1 cup
  • Fresh chopped coriander leaves - 2 tsps
  • Salt Red chilly powder - As per taste
  • Mustard oil - 1 tsp


  • Coarsely grind oats in mixer grinder to form oats flour. Prepare a batter of grounded oats, semolina, curd and water to make dosa like batter. Rest for 15-20 min.
  • Add all vegetables and spices in batter and mix well. If the batter becomes too thick, add little more water.
  • Heat non-stick pan or tawa and grease with few drops of oil. Pour ladder full of batter and spread with back of ladder to form mini pancakes. Cook the pancakes on medium flame till crisp from both the sides.
  • Serve oats pancakes with coconut chutney, coriander chutney or even ketchup.


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4.80 from 4 votes

Richa Gupta
Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

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