Healthy Breakfast With Sprouted Moong

Ingredients
- 200 gm whole moong
- 1 tsp Ginger paste
- 1 tsp garlic paste
- 1 coriander powder
- 1 tsp cumin powder
- 1 tbsp tomato puree
- 1 tbsp lemon juice
- 1 tbsp oil for stir fry
- Salt
- Fresh coconut for garnishing
Instructions
- Wash and soak the whole moong dal for 12 hours. Then strain the water and cover with a thin cloth. Next day see the sprouts will come out.
- Now pressure cooked with 2 whistles. Take a pan add oil, ginger garlic paste, tomato puree, coriander powder, cumin powder, turmeric powder and salt.
- Mix all together for a few minutes and make it dry.
- Then put off the flame add lemon juice. Serve with fresh coconut.
Notes
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