Healthy Breakfast With Sprouted Moong

Healthy Breakfast With Sprouted Moong - Plattershare - Recipes, food stories and food lovers

About Healthy Breakfast With Sprouted Moong

Healthy lifestyle, healthy breakfast with sprouted moong. It can be in your tiffin box or can be carried while you are traveling. Your stomach will full for a long time. School going kids or grown-up children can have this recipe. I have added any extra spices and chilli it is your choice as per your taste.
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Recipe Time & More

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Served AsBreakfast
Servings - 5

Ingredients
 

  • 200 gm Moong whole
  • 1 tsp Ginger Paste
  • 1 tsp Garlic Paste
  • 1 Coriander Powder
  • 1 tsp Cumin Powder
  • 1 tbsp Tomato Puree
  • 1 tbsp Lemon Juice
  • 1 tbsp Oil for stir fry
  • 1-2 tsp Salt or as per taste
  • Garnishing or coconut fresh coconut for
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Instructions
 

  • Wash and soak the whole moong dal for 12 hours. Then strain the water and cover with a thin cloth. Next day see the sprouts will come out.
    Healthy Breakfast With Sprouted Moong - Plattershare - Recipes, food stories and food lovers
  • Now pressure cooked with 2 whistles. Take a pan add oil, ginger garlic paste, tomato puree, coriander powder, cumin powder, turmeric powder and salt.
    Healthy Breakfast With Sprouted Moong - Plattershare - Recipes, food stories and food lovers
  • Mix all together for a few minutes and make it dry.
    Healthy Breakfast With Sprouted Moong - Plattershare - Recipes, food stories and food lovers
  • Then put off the flame add lemon juice. Serve with fresh coconut.
    Healthy Breakfast With Sprouted Moong - Plattershare - Recipes, food stories and food lovers

Recipe Notes

You can see the recipe on my YouTube channel nanan swade geeta just click the link.
https://youtu.be/OhLucafSgAA
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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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