Grilled Veggies In Garden Soup
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For preparing Grilled Veggies in Garden Soup I have grilled few vegetables and added to the soup prepared using vegetables from my garden.
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Ingredients
- 3 Tomatoes
- 1 Carrot
- 1/6 Cabbage
- 2 cloves Garlic
- 1 tsp Salt
- 1 tsp Black pepper
- 1.5 cup Water
- 1 pinch Turmeric powder
For Grilling
- 4 Baby corns
- 1 Mushroom
- 1/2 Carrot
- 2 French beans
- 1/2 tsp Butter
- 1 /2 tsp Salt
- 1 /2 tsp Pepper
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Instructions
- Cut tomatoes, carrot n cabbage, cook them in a pressure cooker by adding garlic cloves, water and spices.
- Cook for 4 whistles, little later open the lid, let it cool down little bit.
- Remove the peels of tomatoes n grind all vegetables.
- . Add cream n cook for 5 mins.
- Cut the vegetables. Grease the grill Pan with butter , put all the vegetablesover it, Sprinkle salt n pepper and grill for 8 minutes.
- Add all grilled vegetables in soup, cook for few more mins.
- Serve Grilled BabyCorn in Vegetable Garden Soup hot.
Notes
- We can add any vegetable of our choice for preparing garden soup.
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Recipe Nutrition
Calories: 118 kcal | Carbohydrates: 24 g | Protein: 5 g | Fat: 2 g | Saturated Fat: 1 g | Polyunsaturated Fat: 0.5 g | Monounsaturated Fat: 0.4 g | Trans Fat: 0.04 g | Cholesterol: 3 mg | Sodium: 2399 mg | Potassium: 853 mg | Fiber: 7 g | Sugar: 11 g | Vitamin A: 9403 IU | Vitamin C: 59 mg | Calcium: 88 mg | Iron: 1 mg
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Monika Rastogi
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