Grilled Paneer With Pearl Millet Upma

Grilled Paneer With Pearl Millet Upma - Plattershare - Recipes, food stories and food lovers

About Grilled Paneer With Pearl Millet Upma

Here I am presenting grill paneer tikka with healthy upma recipe of pearl millet upma..Health with taste alone uth I serve this with grill watermelon also.this grill paneer with pearl millet upma is a complete breakfast dish.
4.75 from 4 votes
Print Pin

Recipe Time & More

Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Recipe TasteSalty
Servings - 3


  • Watermelon or paneer for grill paneer and
  • 200 gm Paneer
  • 1 tbsp Dressing or mustard mustard
  • 1 tbsp Mayo mayo
  • 1 tbsp Coriander
  • 1 tsp Chilli Flakes
  • 1 tsp Sesame Seeds
  • 1 tsp Pepper Powder
  • 1 tbsp Honey
  • 3 slices Watermelon cut in rounds
  • Millet for upma
  • 1 cup Pearl Millet
  • 1 Onion chop
  • 1 Oil thappad
  • 1 tsp Jeera
  • 1 tsp Ginger chop
  • 4 cloves Garlic
  • 2 tbsp Tomato chopped
  • 2 tbsp Corn boiled
  • 2 Peas tha boiled
  • 2 tbsp Carrot chopped
  • 2 tsp Lemon Zest
  • 1 Lemon Juice
  • 2 tsp Salt or as per taste
  • 1/2 tsp Turmeric Powder
  • 1 tsp red chili powder
  • 1 tsp Chaat Masala


  • Boil two cup water add salt and millet.cook it.heat oil in pan add jeera ,garlic,ginger and onion saute them.add all vegetables and cook them add lemon juice and zest sprinkle coriander leaves.our upma is ready
  • Now take round watermelon slices and paneer slices.mix mayo and mustard dressing add paneer slices in it and marinate for 20 min.than add butter in grill pan and grill paneer and watermelon slices.add salt,pepper,flakes and sesame seeds on paneer
  • Add honey and salt on watermelon slice.serve grill paneer with upma and watermelon.pour some mustard mayo sauce

Please appreciate the author by voting!

4.75 from 4 votes

Chandu Pugalia
Chandu Pugalia


4.75 from 4 votes

Leave a Reply