Green Dhokla (Hara Bhara Dhokla)

4 from 1 vote

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Dhokla is one of the favorite snacks of my family. As now winter season is on and my kitchen garden is loaded with lots of spinach and fenugreek leaves so, I just thought to give our normal Dhokla a healthy twist by adding few greens to it like green peas, spinach, fenugreek and coriander leaves so that I can feed my kids with more healthy option....
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Served AsBreakfast, Snacks
CuisineIndian
Servings 4
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Ingredients
  

  • 1 Cup chick pea flour besan
  • 1 Cup spinach palak
  • 1 Cup fenugreek leaves methi
  • 1/2 Cup green peas
  • 2 Green chillies
  • 2 tablespoon coriander leaves
  • 1 tablespoon ginger garlic
  • 1 tablespoon Oil
  • 1 tablespoon Sugar
  • Salt
  • 1 tablespoon fruit salt
  • Water to make smooth paste
  • For Garnishing :
  • 1 tablespoon Oil
  • 1 Teaspoon mustard seeds
  • Few curry leaves
  • 2 tablespoon peanuts
  • 2 Green chillies
  • 1 tablespoon sesame seeds
  • Pinch of hing asafoetida
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Instructions
 

  • In a pan boil water, add green peas, fenugreek leaves and spinach to this. Cook it for 5 minutes. Now transfer this into a stainer and run it under cold water
  • Now take a mixer add blanched green peas, fenugreek leaves, spinach, green chillies, coriander leaves, ginger garlic and 1 teaspoon of salt and blend this mixture together
  • In a bowl take chick pea flour, add green paste, 1 tablespoon of oil, sugar, lemon juice, salt according to taste
  • Now add water to this mixture and make a smooth paste
  • Now add fruit salt to this smooth mixture and gently mix it again
  • Now take a Dhokla plates grease this with cooking oil. Pour the mixture into the greased plates. Steam the Dhokla mixture for 7 to 10 min
  • Remove the Dhoklas from heat, demould the Dhokla cut it into diamond shape
  • Now prepare tempering for the Dhoklas in a pan, heat oil add mustard seed, pinch of asafoetida, now add curry leaves, green chillies, peanuts and sesame seeds. Cook this for 2 minutes and now garnish the Dhoklas with this tempering

Please appreciate the author by voting!

4 from 1 vote
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Meera Girdhar
Meera Girdhar

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