Gobhi Paneer Tikka In Sandwich Griller

5 from 3 votes

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Tried this innovative way to make the cauliflower cheese tikka in sandwich griller and outcome was very nice.
Prep Time 45 minutes
Cook Time 20 minutes
Total Time 1 hour 5 minutes
Served AsSnacks
CuisineIndian
Recipe Taste Crunchy, Salty, Tangy
Servings 2
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Ingredients
  

  • 5 florets Cauliflower
  • 200 gm Paneer cut into pcs for tikka
  • 2 tablespoon Gram Flour besan
  • 2 tablespoon Curd
  • 1 teaspoon Refined oil
  • 1 teaspoon Ginger garlic paste
  • 1 pinch Red chili powder for colour
  • Salt as per taste
  • Dry mango powder as per taste
  • Chaat masala as per taste
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Instructions
 

  • Marinate – To prepare marinate, mix curd, besan, ginger garlic paste, spices, red chilly powder.
  • Mix it well and put the cauliflower and paneer pcs into it. Keep it in refrigerator for 1 hour or at least for 15 min.
  • Heat the sandwich griller and put all the pcs in griller.
  • Serve hot with sauce.

Video

Please appreciate the author by voting!

5 from 3 votes

Recipe Nutrition

Calories: 351 kcal | Carbohydrates: 7 g | Protein: 17 g | Fat: 28 g | Saturated Fat: 15 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Trans Fat: 1 g | Cholesterol: 66 mg | Sodium: 33 mg | Potassium: 72 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 18 IU | Vitamin C: 1 mg | Calcium: 503 mg | Iron: 1 mg
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Richa Gupta
Richa Gupta

I love to explore healthy way of cooking in my kitchen. I share my creations on my YouTube channel "Healthy Kadai"

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