Gobhi Paneer Tikka In Sandwich Griller
27 January, 2016
Tried this innovative way to make the cauliflower cheese tikka in sandwich griller and outcome was very nice.
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Ingredients Â
- 5 florets Cauliflower
- 200 gm Paneer cut into pcs for tikka
- 2 tbsp Gram Flour besan
- 2 tbsp Curd
- 1 tsp Refined oil
- 1 tsp Ginger garlic paste
- 1 pinch Red chili powder for colour
- Salt as per taste
- Dry mango powder as per taste
- Chaat masala as per taste
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InstructionsÂ
- Marinate – To prepare marinate, mix curd, besan, ginger garlic paste, spices, red chilly powder.
- Mix it well and put the cauliflower and paneer pcs into it. Keep it in refrigerator for 1 hour or at least for 15 min.
- Heat the sandwich griller and put all the pcs in griller.
- Serve hot with sauce.
Video
Nutrition
Calories: 351kcalCarbohydrates: 7gProtein: 17gFat: 28gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 66mgSodium: 33mgPotassium: 72mgFiber: 1gSugar: 1gVitamin A: 18IUVitamin C: 1mgCalcium: 503mgIron: 1mg
Responses
Looks yummy !!!!