Gobhi Ke Patte (Cauliflower Greens) Stir Fry
About Gobhi Ke Patte (Cauliflower Greens) Stir Fry
How i want to pick cauliflower leaves & bring it home whenever somebody throws it while buying cauliflower in the market because they are not sold separately in the market. Every time you need to buy a cauliflower for leaves. It not only tastes good but is also very healthy & nutritious . So don't throw it next time. Here I am sharing a very simple & few ingredients sabzi recipe.
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Recipe Time & More
Ingredients
- 250 gm Cauliflower greens phool gobhi ke patte
- 1 tsp Green Chillies finally chopped as per taste
- 1 tsp Garlic finally chopped
- 1 pinch Asafoetida
- 1 tsp Oil
- 1-2 tsp Salt or as per taste
- 1 Potato optional
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Instructions
- Wash & roughly chop cauliflower greens. Peel, wash & cut potato in cubes.
- Heat a wok. Put 1 tsp oil in it. Let it heat for 2min. Add asafoetida & then chili & garlic. Once the garlic turns brown add choped vegetables.
- Add salt & mix well. Cook covered on medium flame for 15 min. Keep stirring in between.
- Serve hot with roti aur paratha.basic
Recipe Notes
- Wash leaves throughly & dicard any yellow part in leaf.
- Remove hard stems of the leaves because they become chewy when cooked & also take lot of time to cook.
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Tanu Nigam
5 Comments
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Looks so delicious! Thanks for the recipe.
Such an enticing dish! Thanks for the recipe.
Looks so delicious! Thanks for the recipe.
What a delicious idea! Thanks for sharing.
I’m in love with this recipe already!