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Gluten Free Cauliflower Pizza Crust

4.40 from 5 votes

Gluten free Cauliflower Pizza Crust is very healthy and easy to make.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings 2


  • 1 cup shredded cauliflower
  • 2 tsp Rajgira/Amaranth flour
  • 2 tsp Flax seed powder or 1 egg
  • Paneer for binding
  • 1 cup Stir fried vegetables like cherry tomato brocolli, capsicum
  • 1/2 cup cheddar cheese
  • Mixed herbs red chilly flakes, salt and pepper to taste


  • Wash the cauliflower and grate it. Squeeze the cauliflower in the kitchen towel, removing all of the excess moisture from the cauliflower.
  • In a pan, stir fry the cauliflower till dry and cooked. Spread on kitchen towel to dry.
    Gluten Free Cauliflower Pizza Crust - Plattershare - Recipes, food stories and food lovers
  • In a bowl, mix together the cauliflower, amaranth flour, salt, paneer and flax seed to form a dough.
  • In a baking tray apply some oil and spread the cauliflower dough in a circle by patting it.
  • Preheat at 200 deg and bake for 10-15 minutes. Bake on other side too for 10 minutes if required. (I baked in convection)
  • Spread the tomato sauce over the crust and add the veggie toppings and cheese. Again bake till the cheese melts.
  • Allow it to cool a bit before serving. Sprinkle some herbs and chilly flakes and enjoy the yummy pizza.


Since this recipe is gluten free it might be difficult to form a dough, so add paneer as required for binding.

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4.40 from 5 votes

vrushali gite
vrushali gite

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