Ginger Tea â€“ its highly refreshing and healthy drink. Its better to add ginger in any form on our daily food. I used to add grated ginger in tea. The ginger flavour is really refreshing and ache relief. But if we want to prepare without milk, we can prepare it with lemon and honey touch. You know this combination works best to remove excess fat in body. We can consume this tea for 2 to 3 times a day for better result.