Fish-Millet Ball In Honey-Mustard Sauce
About Fish-Millet Ball In Honey-Mustard Sauce
Little millet is also called as king of cereals because of its rich nutritional and medicinal value. It contains high phosphorous. They are like tiny broken rice ,so can be used to make Dosa, Khichdi ,Idli etc. But I thought of trying something different and did a fusion.
Here what I made for her today ,fish-millet ball in honey-mustard sauce served with charred peas.Peas are in season now, so I have used some fresh peas here.Where as you can try frozen too. But fresh peas with the outside skin make the job easy ,you can fry with the skin at high flame for 3 to 4 minute till until lightly charred.
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Recipe Time & More
Ingredients
- 200 gm Fish Fillet
- 1 cup Millet (little)
- 2 tbsp Spring Onion
- 2 cloves Garlic
- 1 tsp Sesame Oil
- 1/4 cup Dijon Mustard
- 1 tbsp Honey
- 1/2 tsp Garlic Powder
- 1 cup Cream (fresh thick)
- 2 tsp Cayenne Pepper
- 6 cup Water
- 1-2 tsp Salt (or as per taste)
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Instructions
- Boil 3 cup of water adding crushed garlic clove and salt. Once it starts boiling add fish fillet and slow down the heat.Cook for 4 to 5 minute.
- While the fish cook ,heat 3 cup of water in another pan.Add one cup of rice and cook for 5 minute.The ration of water and rice is 3:1 .Once cooked let it cool a bit.
- Take the fish out and let it cool a bit.Mash it and add to the cooked rice.Add sesame oil and chopped green spring onions.Add 1 tsp cayenne pepper and salt.Make lemon size balls.
- In a pan make the sauce. Add cream and heat at slow flame for a minute, add mustard ,1 tsp cayenne pepper ,garlic powder and honey.Switch off the heat.
- In a steamer steam the ball for 2 minute and serve with prepared sauce. I have used some charred peas to garnish my plate.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Sai Priya
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Looks so mouthwatering! Thanks for sharing.
This is perfect! Can’t wait to taste it.
What a delicious idea! Thanks for sharing.
Such an enticing dish! Thanks for the recipe.