Fish Egg Curry With Gravy

4.20 from 5 votes

About Fish Egg Curry With Gravy

Enhance your culinary repertoire with this traditional Fish Egg Curry with Gravy, a flavorful dish that brings the rich taste of fish roe to your dining table. This recipe offers a unique blend of spices and textures, making it a must-try for seafood enthusiasts.
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Recipe Time & More

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Served AsDinnerLunch
Recipe TasteSaltySavoury
Calories 106 kcal
Servings 4

Ingredients
 

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Instructions
 

  • Wash the fish eggs, then marinate them with turmeric powder, salt, and lemon juice. Shallow fry the eggs with a little oil and set them aside.
  • Then add tomatoes, turmeric powder, red chili powder, coriander powder, onion paste, ginger-garlic paste, and garam masala. Stir-fry all the spices.
  • Then add the fried fish eggs, salt and little water. Close the lid for a few minutes.
  • Open the lid add green chillies and fresh coriander leaves. Serve with rice/ chapati.
    Fish Egg Curry With Gravy - Plattershare - Recipes, food stories and food lovers

Recipe Video

Recipe Notes

Why You'll Love This Recipe

  • Nutrient-Rich: Fish eggs are a good source of protein and omega-3 fatty acids, which are beneficial for heart and brain health.
  • Flavorful Experience: The combination of aromatic spices and tender fish roe creates a symphony of flavors that is both comforting and exotic.
  • Cultural Delight: This dish offers a glimpse into traditional cuisines that celebrate the use of fish roe, such as the Odia delicacy Maachha Bihana. en.wikipedia.org

Serving Suggestions

  • Accompaniments: Serve this curry hot with steamed basmati rice or warm chapati to soak up the flavorful gravy.
  • Side Dishes: Pair with a simple cucumber salad or sautéed greens to balance the richness of the curry.

Recipe Variations & Customizations

  • Spice Level: Adjust the amount of red chili powder and green chilies to suit your heat preference.
  • Herbal Notes: Incorporate fresh curry leaves during tempering for an added layer of aroma.
  • Creamy Twist: Add a splash of coconut milk towards the end of cooking for a creamier gravy with a subtle sweetness.

Nutritional Benefits

Fish eggs are not only a delicacy but also pack a nutritional punch:
  • Omega-3 Fatty Acids: Essential for brain health and may reduce inflammation. verywellfit.com
  • Protein: Supports muscle growth and repair.
  • Vitamin B12: Vital for nerve function and the production of red blood cells.

Storage Tips

  • Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheating: Gently reheat on the stovetop over low heat, adding a little water if the gravy has thickened.

FAQs

Can I use any type of fish roe for this recipe?
  • Yes, various types of fish roe can be used, but ensure they are fresh and properly cleaned before cooking.
Is this curry very spicy?
  • The spice level is moderate, but you can adjust it by modifying the quantity of chili used.
Can I freeze this curry?
  • It's not recommended to freeze fish egg curry, as the texture of the roe may change upon thawing.

Final Thoughts

This Fish Egg Curry with Gravy is a delectable dish that brings together rich flavors and nutritional benefits. Whether you're familiar with fish roe or trying it for the first time, this curry is a delightful way to enjoy this unique ingredient. Give it a try and savor the taste of traditional cuisine at home.
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Please appreciate the author by voting!

4.20 from 5 votes

Recipe Nutrition

Calories: 106kcal | Carbohydrates: 4g | Protein: 15g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 234mg | Sodium: 707mg | Potassium: 249mg | Fiber: 1g | Sugar: 1g | Vitamin A: 383IU | Vitamin C: 11mg | Calcium: 24mg | Iron: 1mg

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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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4.20 from 5 votes (1 rating without comment)

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