Fig Apricot Smoothie

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4.72 from 7 votes

About Fig Apricot Smoothie

Figs, cherished for their sweet flavor and unique texture, are seasonal fruits native to the western regions of Asia, yet their dried counterparts can be enjoyed worldwide year-round. Belonging to the mulberry family, figs are packed with essential minerals, vitamins, and fiber, making them a wholesome addition to your diet.
Incorporating figs into your daily routine, like in this delicious Fig Apricot Smoothie, can aid in maintaining healthy digestion by preventing both constipation and irregular bowel movements. The natural fiber content also supports weight management, making this smoothie a delightful and health-conscious choice for those seeking tasty, nutritious beverages or snacks.
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Recipe Time & More

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Recipe TasteSweet
Calories 1139 kcal
Servings 2

Ingredients
 

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Instructions
 

  • Take a mixing bowl add fig paste, apricot paste, honey and butter milk.
    Fig Apricot Smoothie - Plattershare - Recipes, food stories and food lovers
  • Whisk with blender and keep in freeze. Then pour into a serving glass. Garnish and serve cold.
    Fig Apricot Smoothie - Plattershare - Recipes, food stories and food lovers

Recipe Notes

No cooking, no baking, easy to serve. 

Additional Tips

  • For a creamier texture and enhanced tang, use Greek yogurt instead of buttermilk, or try a blend of both for a layered flavor profile.
  • If you prefer a vegan option, substitute buttermilk with chilled coconut or almond milk and use maple syrup or agave nectar in place of honey.
  • Soak dried figs and apricots in warm water for 10-15 minutes before blending to ensure a smoother, silkier smoothie without gritty bits.
  • For a refreshing twist, add a pinch of cardamom powder or a few fresh mint leaves before blending, which complements the natural sweetness and adds a subtle aromatic note.
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Please appreciate the author by voting!

4.72 from 7 votes

Recipe Nutrition

Calories: 1139kcal | Carbohydrates: 17g | Protein: 1g | Fat: 122g | Polyunsaturated Fat: 36.6g | Monounsaturated Fat: 73.2g | Sugar: 17g

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Geeta Biswas
Geeta Biswas

Are you missing old, traditional recipes? I, Geeta Biswas would love to share all those different tasty and traditional recipes. Most of my recipes are simple and very creative as I try to add twist and easy steps to prepare each and every recipe.

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7 Comments

4.72 from 7 votes

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