Figs are seasonal fruits are found in the western parts of Asia, but dried ones are available almost everywhere, at any point during the year. The fig tree is a member of mulberry family. It has minerals, vitamins and fiber. It prevents constipation, but also eliminates diarrhoea and unhealthy or irregular bowel movements. The fiber in figs also helps to reduce weight and is often recommended for obese people.
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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cuisine Asian
Recipe Category Vegetarian
Servings 2
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Ingredients
- Fig paste 1 cup
- Apricot paste 1 cup
- Honey 2 tbsp
- Butter milk 2 cup
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Instructions
Notes
No cooking, no baking, easy to serve.
Recipe Tags fig recipe healthy food smoothie weight loss
0 Responses
Smoothies are really nice option to include in one’s diet. Healthy and nutritious.
Easy to make