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Healthy Snack – Quinoa With Curd

4.30 from 20 votes
Healthy Snack - Quinoa With Curd - Plattershare - Recipes, food stories and food lovers

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An easy and healthy snacking option prepared with the super food Quinoa
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Recipe CategoryVegetarian
Served AsBreakfast, Snacks
CuisineIndian
Recipe Taste Sweet
Servings 4
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Ingredients
  

  • 1/2 cup quinoa
  • 1 Cup Chilled Curd
  • 1 tbsp Honey
  • Black grapes
  • Almonds
  • Cashews
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Instructions
 

  • Boil quinoa for 15-20 minutes and let is rest for some time. It would taste best if you store overnight in refrigerator as it will also become chill. Hence always keep some boiled quinoa in your freeze and use it whenever required.
  • Mix curd and make it smooth with help of spoon and add Boiled quinoa.
  • Add all the dry fruits and honey. You are ready to enjoy this very simple and relishing dish.
    Healthy Snack - Quinoa With Curd - Plattershare - Recipes, food stories and food lovers

Notes

Recipe developed for quinoaguru.com by Kirti Yadav.
Tags easyhealthy snack ideashealthy to go snacks for adultsquick snack ideasquinoasnacks

Please appreciate the author by voting!

4.30 from 20 votes

Recipe Nutrition

Calories: 150 kcal | Carbohydrates: 22 g | Protein: 6 g | Fat: 5 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 2 g | Cholesterol: 8 mg | Sodium: 30 mg | Potassium: 240 mg | Fiber: 2 g | Sugar: 7 g | Vitamin A: 64 IU | Vitamin C: 1 mg | Calcium: 89 mg | Iron: 1 mg
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