Easy Chicken Spinach Frittata
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It's a simple one pan ready to eat under one hour recipe. Plus it's tasty and healthy too. Just two main ingredients are required minced/cubed chicken and eggs. Rest any veggie available in your pantry can be added and it will turn out equally tasty.
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Ingredients
- 3/4 th cup cubed chicken pieces or minced chicken
- 1 cup spinach chopped finely
- 5 egg
- 2 medium onions chopped finely
- 2 tbsp milk
- 1/2 cup grated cheddar/mozzarella cheese
- 1 tsp Salt
- 1 tsp red chilli powder
- 1 tsp minced garlic
- 1 tbsp oil
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Instructions
- Heat 1 tbsp oil in a pan.
- Add garlic saute for few seconds and then add chicken.
- Add 1/2tsp of salt and 1/2 tsp red chilli powder and saute for minute.
- Add chopped spinach and again saute for a couple of minutes.
- Now line a pan with parchment paper and spread the sauted chicken and spinach in the pan.
- Preheat oven to 180°C.
- Now in a mixing bowl add eggs, 1/2 tsp of red chilli powder, 1/2tsp of salt, milk and mix well.
- Now pour this egg mixture evenly all over the chicken and spinach such that it's covered completely.
- Add the grated cheese on top and put in the oven.
- Bake for 35 min or until top is light golden brown and eggs are firm. Serve with choice of sauce.
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Prachi Bagde
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Nice protein-packed recipe. Keep it up, Prachi.