Drum Stick
About Drum Stick
DRUM STICK available in the season of spring. It is anti pox and purity blood
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Recipe Time & More
Ingredients
- 250 gm drum stick
- 1 teaspoon green chili paste
- 1 teaspoon Turmeric Powder
- 1/2 cup mustard seeds paste
- 2 tbsp mustard oil
- 1 teaspoon panch phoran masala
- Salt as per taste
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Instructions
- Peel out Drum stick cut into pieces. Boiled with salt.
- Take a pan heat oil add panch phoran masala red chilli.
- Add drum stick, turmeric powder, green chilli paste and salt.
- Stir stick and cover with lid. Cook for ten minutes.
- When stick become soft add mustered paste and again cover for a minute.
- Now ready to serve with steam rice.
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Recipe Nutrition
Calories: 482kcal | Carbohydrates: 13g | Protein: 26g | Fat: 37g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 21g | Trans Fat: 0.04g | Cholesterol: 77mg | Sodium: 110mg | Potassium: 526mg | Fiber: 6g | Sugar: 3g | Vitamin A: 52IU | Vitamin C: 4mg | Calcium: 123mg | Iron: 5mg
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4 Comments
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Looks so good! Can’t wait to try it.
Such a scrumptious dish! Thank you.
This looks so inviting! Thank you.
This looks so appealing! Thanks for sharing.