Dragon Fruit Smoothie
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About Dragon Fruit Smoothie
Indulge in a luscious, creamy smoothie crafted from the vibrant flavors of dragon fruit, sweet apricots, and rich hung yogurt. This delightful blend not only satisfies your taste buds but also offers a refreshing way to start your day or recharge after a workout.
Enhanced with a touch of milk and a sprinkle of corn flakes for extra texture, this smoothie is both nourishing and light, making it a smart choice for those mindful of their health. Enjoy this vibrant beverage as a delicious step on your journey toward weight management and wellness.
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Recipe Time & More
Ingredients
- 1/2 Dragon Fruit
- 2 Apricots (fresh)
- 2 drops Sugar (of any substitute)
- 2 tbsp Hung Yogurt
- 1/2 cup Milk
- 6.5 cubes Ice Cubes (Cubes, ice)
- 3 tbsp Corn (cereal)
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Instructions
- Peel and cut the dragon fruit into chunks.
- Deseed and dice up the apricots and put in a blender along with the dragon fruit.
- Put the sugar drops, yogurt and milk and give it nice blend.
- Add some ice cubes to cool it quickly.
- Add the corn flakes.
- Blend it well till it's luscious, smooth and silky.
Recipe Notes
Additional Tips
- For a thicker, dessert-like consistency, freeze the dragon fruit and apricots before blending; this also reduces the need for added ice, intensifying the fruit flavors.
- If you prefer a vegan version, substitute hung yogurt and milk with thick coconut yogurt and almond or oat milk for a creamy texture and subtle tropical undertones.
- Top your smoothie with toasted corn flakes or granola just before serving to add a contrasting crunch that won't turn soggy too quickly.
- For extra Indian flair, add a pinch of cardamom powder or a few saffron strands while blending to infuse aromatic depth that complements the fruitiness.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Recipe Nutrition
Calories: 421kcal | Carbohydrates: 104g | Protein: 3g | Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.6g | Cholesterol: 3mg | Sugar: 104g
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Ritu Arora
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This looks so good! Appreciate the share.
Such a tasty dish! Thanks for the recipe.
This looks delightful! Thanks for the recipe.
Very nice recipe. I will try.
I’m in love with this recipe already!
Such a perfect dish! Thank you.