Dragon Fruit Smoothie

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4.34 from 6 votes

About Dragon Fruit Smoothie

Indulge in a luscious, creamy smoothie crafted from the vibrant flavors of dragon fruit, sweet apricots, and rich hung yogurt. This delightful blend not only satisfies your taste buds but also offers a refreshing way to start your day or recharge after a workout.
Enhanced with a touch of milk and a sprinkle of corn flakes for extra texture, this smoothie is both nourishing and light, making it a smart choice for those mindful of their health. Enjoy this vibrant beverage as a delicious step on your journey toward weight management and wellness.
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Recipe Time & More

Prep Time15 minutes
Total Time15 minutes
Served AsBeverages
Recipe TasteSweet
Calories 421 kcal
Servings 2

Ingredients
 

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Instructions
 

  • Peel and cut the dragon fruit into chunks.
  • Deseed and dice up the apricots and put in a blender along with the dragon fruit.
  • Put the sugar drops, yogurt and milk and give it nice blend.
  • Add some ice cubes to cool it quickly.
  • Add the corn flakes.
  • Blend it well till it's luscious, smooth and silky.

Recipe Notes

Additional Tips

  • For a thicker, dessert-like consistency, freeze the dragon fruit and apricots before blending; this also reduces the need for added ice, intensifying the fruit flavors.
  • If you prefer a vegan version, substitute hung yogurt and milk with thick coconut yogurt and almond or oat milk for a creamy texture and subtle tropical undertones.
  • Top your smoothie with toasted corn flakes or granola just before serving to add a contrasting crunch that won't turn soggy too quickly.
  • For extra Indian flair, add a pinch of cardamom powder or a few saffron strands while blending to infuse aromatic depth that complements the fruitiness.
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4.34 from 6 votes

Recipe Nutrition

Calories: 421kcal | Carbohydrates: 104g | Protein: 3g | Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.6g | Cholesterol: 3mg | Sugar: 104g

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Ritu Arora
Ritu Arora
Articles: 14

6 Comments

4.34 from 6 votes

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