Dill Dal | Shepu Ki Dal
About Dill Dal | Shepu Ki Dal
This is very healthy and nutritious Dal recipe. Moong Dal is full of high proteins and Dill leaves have many health benefits, which helps to reduce depression and the Cholesterol Level. Therefore, here is the unique recipe of Dill Leaves with high proteins. Dill leaves has strong aroma, flavor and taste, which goes very well with Garlic. So try our nutritious recipe.
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Recipe Time & More
Ingredients
- 1 leaves Dill Leaves / Shepu 1 Cup (dill shepu)
- 1 cup Lentil (or moong yellow moong)
- 2 cup Water (dal : water ratio )
- 1/2 tsp Mustard Seeds (or rai rai)
- 1/2 tsp Cumin Seeds (or jeera jeera)
- 5 cloves Garlic (grated)
- 1/2 tsp red chili powder (lal mirchi)
- 1/4 tsp Turmeric Powder (or haldi haldi)
- 1-2 tsp Salt (â¾, or as per taste)
- 2 tbsp Oil
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Instructions
- In a preheated pan add 2 tablespoon of Oil and allow to heat.
- Then add ½ tsp of Mustard seeds, ½ tsp of Cumin Seeds followed by 1 cup of washed and roughly chopped Dill Leaves (Shepu) and sauté the Shepu for 2 Min.
- Add washed Yellow Moong Dal into the pan and mix well.
- Then add spices, ½ tsp of Red Chilli Powder, ¼ tsp of Turmeric Powder, grated Garlic and mix well.
- Add 2 cups of Water and ¾ tsp of Salt into it and stir well.
- Cover with the lid and simmer on low flame for 15-20 Min or until Moong Dal is cooked properly.
- Check the Dal if cooked properly by pressing it, if it breaks easily then its ready to serve.
- Served with Jowar Roti or Chapati.
- Step by Step
Recipe Video
Recipe Notes
– Do not add garlic first in oil this makes the garlic burn and it does not taste good.
– You can make this in pressure cooker as well and just take one whistle.
– Instead of Moong Dal, you can use Masoor Dal also.
– To make more flavorful you add Onions and Tomatoes also.
– You can make this in pressure cooker as well and just take one whistle.
– Instead of Moong Dal, you can use Masoor Dal also.
– To make more flavorful you add Onions and Tomatoes also.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Such a tempting dish! Thank you.
What a delicious idea! Thanks for sharing.
I’m in love with this recipe already!
Absolutely wonderful! Can’t wait to make it.