Diet Vermicelli [Zero Oil]

Diet Vermicelli [Zero Oil] - Plattershare - Recipes, food stories and food lovers

About Diet Vermicelli [Zero Oil]

This is a very healthy nutritious recipe as it is cooked with lot of vegetables that too without oil & it turns out really delicious. You can have it daily if you are on a wait reduction regime.Try this ...
5 from 1 vote
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Recipe Time & More

Prep Time20 minutes
Total Time20 minutes
Servings - 2

Ingredients
 

  • 2 cup Vermicelli or semolina, or sooji made semolina sooji
  • small florets Brocoli Small Florets 4-5 brocoli
  • 2 tbsp Carrot chopped
  • 2 tbsp Bell Peppers green yellow red chopped
  • 2 tbsp Peanuts
  • 8 leaves Curry
  • 2 tbsp Onion finally chopped
  • 1/4 tsp Ginger finally chopped
  • Green Chillies finally chopped as per taste
  • 1/2 tsp Black Mustard seed powder kali sarson
  • 1-2 tsp Salt or as per taste
  • 1/4 tsp Black Pepper ground optional
  • 1/2 cup Cabbage chopped
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Instructions
 

  • Heat a wok. Dry roast mustard seeds and curry leaves. Once nice aroma comes out add peanuts & roast it. Now add all the vegetables,onion,tomatoes,ginger,chili along with some salt. Cook covered on a slow flame for 5-6 min.Stir in between.
  • The vegetables will cook in there own water.If the vermicelli is not pre roasted then roast it in a separate pan.Mix this roasted vermicelli with vegetables add a cup of water.Adjust salt. Add ground black pepper. Cook covered for 4-5 min.serve hot.

Recipe Notes

  • All vegetables will cook in their own water however if u see it sticking to the base of the wok add little water.
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5 from 1 vote

Tanu Nigam
Tanu Nigam

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