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8 Votes

Dates, figs and carrot milkshake (Energy Booster)

Dedicated To my daughter
Dates, figs and carrot milkshake (Energy Booster)
  • Prep time
  • Cooking time
  • Serves4 Person(s)
  • CategoryVeg
  • Cuisine TypeIndian
  • Good for breakfast , Beverages

This is very very healthy milkshake for breakfast . As we know carrot , figs and dates have so many good properties. So this shake is full of of vitamins and iron . It is very very nutritious for kids as well as for us .

Ingredients & Quantity
  • 1 big carrot grated
  • 1/2 cup seeded and chopped dates
  • 3-4 figs
  • 1 glass milk
  • chocolate syrup
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How to cook?
  1. Soak figs and dates in lukewarm water. For about 20 minutes.
  2. In a grinder or juicer put dates and figs along with water. Process it
  3. Now add grated carrot, milk and chocolate syrup as per your taste, process again. Healthy milkshake is ready.
  4. Line glasses with chocolate syrup and pour milkshake into them. Serve chilled.

Instead of chocolate syrup you can use other flavour like blueberry or strawberry syrup for a change .

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