Courgette, Cheddar And Basil Heart Buns
About Courgette, Cheddar And Basil Heart Buns
These courgette breads are healthy but tasty anytime! Packed with vegetables, whole wheat spelt flour and cultured dairy. They are protein rich and delicious.
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Recipe Time & More
Ingredients
- 450 gm Courgette
- 150 gm Flour
- Flour whole wheat 150 gm spelt
- 2 tsp Instant Yeast
- 1 tsp Sea Salt
- 4 Spring Onions
- 30 gm Basil
- 150 gm Cheddar Cheese
- 170 gm Buttermilk
- 1 White Onion finely chopped
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Instructions
- Grate the courgettes and leave for 30 minutes to drain the juices. Squeeze and set aside.
- Mix together all dry ingredients (flours, salt and yeast)
- Add chopped spring onions, chopped white onion, grated courgettes, dried basil and shredded cheddar.
- Add in the buttermilk and mix in medium high speed for 8-10 minutes, until the dough is shiny and elastic.
- Place in greased bowl and rest it for an hour.
- Knock down the dough. Divide in 40gms balls.
- Roll into a circle. Brush with olive oil and spread dried basil on top.
- Start rolling from one end to form a log.
- Fold half of each roll over the top of its other half, sealing ends.
- Starting 1 inch from the sealed end, cut all the way through the dough to the folded end.
- Turn cut sides out so they faces up, forming a heart shape.
- Place all the hearts in baking sheet and let rest for half an hour.
- Brush with olive oil on top and bake in preheated oven at 180C for 20-25 minutes or until lightly browned.
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divya jain
5 Comments
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This is a fantastic recipe! Thanks for sharing.
I’m in love with this recipe already!
What a great recipe! Thanks for sharing.
That so fantabulous recipe…Loved those heart-shaped buns!
This looks so inviting! I’m eager to try it.