Home Recipes Articles Contact Us

Courgette, Cheddar And Basil Heart Buns

4.10 from 7 votes

Advertisement
These courgette breads are healthy but tasty anytime! Packed with vegetables, whole wheat spelt flour and cultured dairy. They are protein rich and delicious.
Prep Time 2 hrs
Cook Time 20 mins
Total Time 2 hrs 20 mins
Recipe CategoryVegetarian
Served AsSnacks
CuisineBritish
Servings 8
Advertisement

Ingredients
  

  • Courgette 450gm
  • Plain Flour 150gm
  • Spelt Flour whole wheat 150 gm
  • Instant Yeast 2 tsp
  • Sea Salt 1 tsp
  • Spring Onions 4
  • Basil 30 gm
  • Cheddar cheese 150 gm
  • Buttermilk 170gm
  • white onion 1 finely chopped
Advertisement

Instructions
 

  • Grate the courgettes and leave for 30 minutes to drain the juices. Squeeze and set aside.
  • Mix together all dry ingredients (flours, salt and yeast)
  • Add chopped spring onions, chopped white onion, grated courgettes, dried basil and shredded cheddar.
  • Add in the buttermilk and mix in medium high speed for 8-10 minutes, until the dough is shiny and elastic.
  • Place in greased bowl and rest it for an hour.
  • Knock down the dough. Divide in 40gms balls.
  • Roll into a circle. Brush with olive oil and spread dried basil on top.
    Courgette, Cheddar And Basil Heart Buns - Plattershare - Recipes, food stories and food lovers
  • Start rolling from one end to form a log.
  • Fold half of each roll over the top of its other half, sealing ends.
    Courgette, Cheddar And Basil Heart Buns - Plattershare - Recipes, food stories and food lovers
  • Starting 1 inch from the sealed end, cut all the way through the dough to the folded end.
    Courgette, Cheddar And Basil Heart Buns - Plattershare - Recipes, food stories and food lovers
  • Turn cut sides out so they faces up, forming a heart shape.
    Courgette, Cheddar And Basil Heart Buns - Plattershare - Recipes, food stories and food lovers
  • Place all the hearts in baking sheet and let rest for half an hour.
    Courgette, Cheddar And Basil Heart Buns - Plattershare - Recipes, food stories and food lovers
  • Brush with olive oil on top and bake in preheated oven at 180C for 20-25 minutes or until lightly browned.
    Courgette, Cheddar And Basil Heart Buns - Plattershare - Recipes, food stories and food lovers

Please appreciate the author by voting!

4.10 from 7 votes
Advertisement

divya jain
divya jain

One comment

Leave a Reply