Coconut Water

Coconut water contains anti-microbial powder house called lauric acid that helps against skin infection. It can remove the stain of small pox. It is anti-aging agent, it is natural cleanser and toner, protect against sun damage, reduces hair fall, helps treat dandruff and dry scalp. Coconut water also known as coconut juice, it is the fluid naturally found inside young, still green coconut. You can find the juice in many grocery store and healthy food store and it is widely consumed for its health properties. Coconut water the clear liquid found in young green coconut has become a popular beverage. Coconut water contains electrolyte and is often used to rehydrate after excercising instead of drinking sports drinks. It is a smart choice when you become dehydrated, whether from physical activity or sickness when you are experiencing diarrhoea or vomiting.