Coconut Stuffed Eggplant
About Coconut Stuffed Eggplant
Eggplants generally don’t have much nutrients but are high in fibre because of which we must include them in out diet. Since, I am not an ardent fan of eggplants,so it would be the last vegetable which I would pick from the vegetable vendor or store. However, since years, I have been finding ways to cook them so I can eat it happily. This is one such dish which will definitely make you happy.
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Recipe Time & More
Ingredients
- small Small Green Purple Eggplants 15 To 16 (green purple eggplants)
- Mustard Oil (most preferable 2 tbsp + 1 tsp)
- 1 tbsp Urad (or daal daal)
- 1 tbsp Daal (channa)
- 1 tbsp Sesame Seeds
- 1 tbsp Fennel Seeds
- 1 tbsp Poppy Seeds
- 1 tbsp Cumin Seeds
- 1/2 tsp Coriander Seeds
- 1/2 tsp Onion Seeds (or kalonji kalonji)
- 1 cup Grated Coconut
- 1/2 leaves Coriander (chopped)
- 1 tsp Green Chillies (finely chopped)
- 1 tsp Turmeric Powder
- 1-2 tsp Salt (or as per taste)
- 2 tsp Sugar
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Instructions
- Heat 1 tsp oil in a pan.
- Add urad daal, channa daal and roast for a minute.
- Add sesame seeds, poppy seeds, fennel seeds, cumin seeds, kalonji and roast for another minute.
- Add this to grinder. Add grates coconut and grind to a paste.
- Take it out in a plate. Add chopped coriander leaves, green chillies, turmeric powder, salt, sugar and mix well.
- Cut eggplants from the bottom till its cap, making a cross. Don’t remove the cap as it helps eggplants to stick together when cooked. Stuff the eggplants with the mixture made above.
- Heat oil in a flat non stick pan.
- Add the stuffed eggplants one by one.
- Cook on all sides till done.
Tried this recipe?Mention @plattershare or tag #plattershare!
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Soma Pradhan
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This looks so appealing! Thanks for sharing.
This is a fantastic recipe! Thanks for sharing.
Absolutely mouthwatering! Thanks for sharing.
This looks fantastic! Appreciate the share.